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Calories in Jenny Craig Mediterranean Style Egg Sandwich

Amount Per Serving	210 Cal
%DV*
Total Fat	6g	9.2%
Saturated Fat	2g	10%
Trans Fat	0g	%
Cholesterol	10mg	3.3%
Sodium	450g	18.8%
Total Carbohydrate	29g	9.7%
Dietary Fiber	3g	12%
Sugars	3g	40%
Protein	10g	19%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	195mg	15%
Iron	2.7mg	15%
Potassium	0mg	0%
HERB FOCACCIA BUN (WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, OLIVE OIL, OAT FLOUR, YEAST, CONDITIONER [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CORN SYRUP SOLIDS, OAT FIBER, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, SODIUM ALGINATE, YEAST, WHEAT FLOUR, XANTHAN GUM, ENZYMES], SALT, VITAL WHEAT GLUTEN, METHOCELLULOSE, OLIVE OIL FLAVORING [PROPYLENE GLYCOL, NATURAL FLAVORS, ETHYL ALCOHOL], CONDITIONER [CALCIUM SULFATE, WHEAT FLOUR, ENZYMES, SALT], PARSLEY, ROSEMARY, SOY OIL), EGG WHITE VEGETABLE PATTY (EGG WHITES, SPINACH, RED PEPPERS, CORNSTARCH, SALT, XANTHAN GUM, GROUND WHITE PEPPER), MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES).

210 Calories

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

210

Cal

Carbohydrate

55%

Protein

19%

Fat

26%

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