Calories in Jenny Craig Cheesy Egg & Steak Quesadilla
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 460g | 19.2% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | 40% |
| Protein | 11g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.7mg | 9.4% |
| Potassium | 130mg | 2.8% |
|
FILLING (SEASONED SCRAMBLED EGGS [EGG WHITE, WHOLE EGGS, CORNSTARCH, SALT, XANTHAN GUM, BETA CAROTENE], COOKED SEASONED BEEF STEAK [BEEF, WATER, SALT, SODIUM PHOSPHATE], WATER, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [MILK, NONFAT MILK, CULTURES, SALT, ENZYMES], PASTEURIZED PROCESS CHEESE SPREAD [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, NONFAT MILK, SODIUM PHOSPHATE, WHEY, MILKFAT, SALT, SODIUM ALGINATE, SORBIC ACID, APOCAROTENAL COLOR], RED BELL PEPPERS, MILD CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR], YELLOW ONIONS, MODIFIED CORNSTARCH, DRIED ONION, GRANULATED GARLIC, CANOLA OIL, CILANTRO, CHEESE POWDER [WHEY, GRANULAR CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, BLUE CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, CONTAINS LESS THAN 2% OF CITRIC ACID, LACTIC ACID], MODIFIED CELLULOSE, SPICES, XANTHAN GUM, ANNATTO EXTRACT COLOR), TORTILLA (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MODIFIED WHEAT STARCH, CANOLA OIL, GLYCERINE, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORNSTARCH, MONCALCIUM PHOSPHATE], SUGAR, MODIFIED CELLULOSE, SALT, CELLULOSE GUM, DOUGH CONDITIONER [CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, ASCORBIC ACID]). |
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Fat7g
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Carbs25g
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Fiber4g
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Protein11g
Calorie Burn Time
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Running14.1 minutes
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Jogging18.6 minutes
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Hiking27.6 minutes
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Cycling34.3 minutes
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Swimming35.7 minutes
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Walking53.6 minutes