Calories in Jenny Craig Grilled Chicken Teriyaki Bowl

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 480g 20%
Total Carbohydrate 33g 11%
Dietary Fiber 4g 16%
Sugars 11g 40%
Protein 12g 21%
Vitamin A 2500IU 50%
Vitamin C 6mg 10%
Calcium 104mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

CHICKEN: CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL. SAUCE: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HOISIN SAUCE (SUGAR, WATER, SOYBEANS, SALT, MODIFIED CORN STARCH, WHEAT FLOUR, CARAMEL COLOR, SESAME OIL, ACETIC ACID, SPICES), CORN STARCH, GINGER, MOLASSES, GARLIC, PINEAPPLE JUICE CONCENTRATE, SESAME SEED OIL, CULTURED DEXTROSE, SOYBEAN OIL, PHOSPHORIC ACID, ONION POWDER, XANTHAN GUM, CARAMEL COLOR.

220 Calories
  • Fat
    5g
  • Carbs
    33g
  • Fiber
    4g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
59%
Protein
21%
Fat
20%