Calories in Jenny Craig Fish & Chips
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 490g | 20.4% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 12g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 10mg | 0.2% |
|
COOKED BATTERED ALASKA POLLOCK (ALASKA POLLOCK, WATER, WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF CORN STARCH, MODIFIED CORN STARCH, WHEAT GLUTEN, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], PALM OIL SHORTENING, IODIZED SALT, EGG WHITE, SALT, DEFATTED SOY FLOUR), POTATOES (POTATOES, VEGETABLE OIL [SOYBEAN, CANOLA, COTTONSEED AND/OR SUNFLOWER], MODIFIED FOOD STARCH, AND LESS THAN 2% OF BETA CAROTENE [COLOR], CORN STARCH, DEXTRIN, DEXTROSE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], RICE FLOUR, SALT, XANTHAN GUM, TETRASODIUM PYROPHOSPHATE AND DISODIUM DIHYDROGEN PYROPHOSPHATE [TO MAINTAIN NATURAL COLOR]). |
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Fat10g
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Carbs30g
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Fiber2g
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Protein12g
Calorie Burn Time
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Running18.3 minutes
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Jogging24.2 minutes
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Hiking35.9 minutes
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Cycling44.6 minutes
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Swimming46.4 minutes
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Walking69.6 minutes