Calories in Jenny Craig Chicken Marsala

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 470g 19.6%
Total Carbohydrate 25g 8.3%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 14g 25%
Vitamin A 100IU 2%
Vitamin C 4.8mg 8%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 0mg 0%

ROASTED GOLD POTATOES, GREEN BEANS, ROASTED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% MODIFIED FOOD STARCH, BROWN SUGAR, CORN OIL, SALT, NATURAL FLAVOR, PAPRIKA), MILK (VITAMIN D3 ADDED), WATER, MARSALA COOKING WINE (WINE, SALT), CHICKEN STOCK, MUSHROOMS, BUTTER, MODIFIED FOOD STARCH, RED WINE, GARLIC (GARLIC, WATER), RESISTANT MALTODEXTRIN, EXTRA VIRGIN OLIVE OIL, CHICKEN FLAVOR (CANOLA OIL, PEANUT OIL, CHICKEN FAT, FLAVOR), CHICKEN BASE (COOKED CHICKEN WITH NATURAL JUICES, SALT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING [DRIED ONION AND SPICE EXTRACTIVES], TURMERIC), SEA SALT (SODIUM CHLORIDE, POTASSIUM CHLORIDE), RICE VINEGAR (DILUTED WITH WATER TO 10% ACIDITY), PARSLEY, YEAST EXTRACT, CARAMEL COLOR, BLACK PEPPER.

220 Calories
  • Fat
    7g
  • Carbs
    25g
  • Fiber
    4g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
46%
Protein
25%
Fat
29%