Calories in Jenny Craig Blueberry Cereal Square

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 190g 7.9%
Total Carbohydrate 32g 10.7%
Dietary Fiber 3g 12%
Sugars 16g 40%
Protein 4g 9%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

ROLLED OATS, WHOLE WHEAT FLOUR, SUGAR, DRIED BLUEBERRIES (SUGAR, SUNFLOWER OIL), INVERT SUGAR, LIQUID WHOLE EGGS, MARGARINE (PALM, PALM KERNEL AND SUNFLOWER OILS), GLYCERINE, SOY PROTEIN CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH), NATURAL FLAVOURS, SODIUM BICARBONATE, MILK PROTEIN CONCENTRATE, BAKING POWDER, SALT, POTASSIUM SORBATE, SOYBEAN, CANOLA AND HYDROGENATED COTTONSEED OILS, SOYA LECITHIN.

170 Calories
  • Fat
    4g
  • Carbs
    32g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
71%
Protein
9%
Fat
20%