Calories in Jenny Craig Blueberry Cereal Square
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 16g | 40% |
| Protein | 4g | 9% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
ROLLED OATS, WHOLE WHEAT FLOUR, SUGAR, DRIED BLUEBERRIES (SUGAR, SUNFLOWER OIL), INVERT SUGAR, LIQUID WHOLE EGGS, MARGARINE (PALM, PALM KERNEL AND SUNFLOWER OILS), GLYCERINE, SOY PROTEIN CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH), NATURAL FLAVOURS, SODIUM BICARBONATE, MILK PROTEIN CONCENTRATE, BAKING POWDER, SALT, POTASSIUM SORBATE, SOYBEAN, CANOLA AND HYDROGENATED COTTONSEED OILS, SOYA LECITHIN. |
170 Calories
-
Fat4g
-
Carbs32g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
71%
Protein
9%
Fat
20%