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Calories in Jenny Craig Cheesy Chicken & Rice Bowl

Amount Per Serving	250 Cal
%DV*
Total Fat	10g	15.4%
Saturated Fat	4.5g	22.5%
Trans Fat	0g	%
Cholesterol	50mg	16.7%
Sodium	540g	22.5%
Total Carbohydrate	24g	8%
Dietary Fiber	4g	16%
Sugars	3g	40%
Protein	19g	28%
Vitamin A	500IU	10%
Vitamin C	9mg	15%
Calcium	195mg	15%
Iron	1.08mg	6%
Potassium	0mg	0%
MASHED POTATOES (POTATOES, DRIED POTATOES, SALT, SODIUM ACID PYROPHOSPHATE, MONO AND DIGLYCERIDES, CITRIC ACID), SAUCE (WATER, fat free milk [fat free milk, vitamin a palmitate, vitamin d3], chicken base [COOKED CHICKEN MEAT, CHICKEN BROTH, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, FLAVOR, CHICKEN FAT, SALT, TURMERIC], MODIFIED FOOD STARCH, NONFAT MILK, BUTTER, DEXTRIN, DRIED ONION, PEPPER, SUGAR, XANTHAN GUM, CARAMEL COLOR, GARLIC POWDER), fried white meat chicken (white meat chicken, water, cornstarch, bread crumbs [enriched flour {wheat flour, niacin, ironu00a0, thiamin mononitrate, riboflavin, folic acid}, sugar, palm oil, salt, yeast, malted barley flour, ascorbic acid], soy sauce [water, wheat, soybeans, salt], carrageenan, granulated garlic, soybean oil), GREEN PEAS, CORN KERNELS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR, CELLULOSE).

250 Calories

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

250

Cal

Carbohydrate

37%

Protein

28%

Fat

35%

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