Calories in InnovAsian Cuisine Beef & Broccoli, Mildly Spicy
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 520g | 21.7% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 13g | 40% |
| Protein | 11g | 23% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 36mg | 60% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Vegetables: Broccoli, Sauce: Water, Sugar, Hoisin Sauce (Sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seed, Caramel Color, Wheat Flour, Garlic, Chili Pepper, Acetic Acid, FD&C Red #40), Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate), Oyster Sauce (Water, Sugar, Salt, Oyster Extractives, Modified Corn Starch, Caramel Color), Modified Food Starch, Contains 2% or Less of: Dehydrated Garlic, Chicken Broth Powder, Guajillo Peppers (with Citric Acid), Sesame Oil, Garlic, Red Wine Vinegar (Contains Potassium Metabisulfite as Preservative), Soybean Oil, Beef Base [Roasted Beef, and Beef Stock, Hydrolyzed Soy Protein, Salt, Beef Type Flavor (Hydrolyzed Soy Protein, Dextrose Flavor), Corn Starch, Sugar, Caramel Color, Flavorings, Maltodextrin, Contains 2% or Less of Corn Syrup Solids, Natural Flavor, Hydrolyzed Soy Corn Protein, Disodium Inosinate and Guanylate, Autolyzed Yeast Extract, Thiamine Hydrochloride, Lactic Acid, Beef Extract, Calcium Lactate, Xanthan Gum, Sodium Phosphate, Grill Flavor (from Vegetable Oil)], Spices, Natural Flavor Enhancer (Potato Maltodextrin, Natural Flavor, Gum Arabic), Citric Acid, Xanthan Gum, Sodium Benzoate, and Potassium Sorbate (as Preservatives). Peppered Beef, Water and Binder Product: Beef, Water, Rice Vinegar, Rice Flour, Contains Less than 2% of: Black Pepper, Ground Coriander, Rice Starch, Sake (Water, Rice, Koji, Salt), Sea Salt, Sodium Bicarbonate, Soy Sauce (Water, Wheat, Soybeans, Salt), Tapioca Starch. |
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Fat6g
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Carbs22g
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Fiber2g
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Protein11g
Calorie Burn Time
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Running13.3 minutes
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Jogging17.7 minutes
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Hiking26.3 minutes
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Cycling32.6 minutes
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Swimming33.9 minutes
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Walking50.9 minutes