Calories in InnovAsian Cuisine Beef & Broccoli, Mildly Spicy

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 520g 21.7%
Total Carbohydrate 22g 7.3%
Dietary Fiber 2g 8%
Sugars 13g 40%
Protein 11g 23%
Vitamin A 400IU 8%
Vitamin C 36mg 60%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

Vegetables: Broccoli, Sauce: Water, Sugar, Hoisin Sauce (Sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seed, Caramel Color, Wheat Flour, Garlic, Chili Pepper, Acetic Acid, FD&C Red #40), Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate), Oyster Sauce (Water, Sugar, Salt, Oyster Extractives, Modified Corn Starch, Caramel Color), Modified Food Starch, Contains 2% or Less of: Dehydrated Garlic, Chicken Broth Powder, Guajillo Peppers (with Citric Acid), Sesame Oil, Garlic, Red Wine Vinegar (Contains Potassium Metabisulfite as Preservative), Soybean Oil, Beef Base [Roasted Beef, and Beef Stock, Hydrolyzed Soy Protein, Salt, Beef Type Flavor (Hydrolyzed Soy Protein, Dextrose Flavor), Corn Starch, Sugar, Caramel Color, Flavorings, Maltodextrin, Contains 2% or Less of Corn Syrup Solids, Natural Flavor, Hydrolyzed Soy Corn Protein, Disodium Inosinate and Guanylate, Autolyzed Yeast Extract, Thiamine Hydrochloride, Lactic Acid, Beef Extract, Calcium Lactate, Xanthan Gum, Sodium Phosphate, Grill Flavor (from Vegetable Oil)], Spices, Natural Flavor Enhancer (Potato Maltodextrin, Natural Flavor, Gum Arabic), Citric Acid, Xanthan Gum, Sodium Benzoate, and Potassium Sorbate (as Preservatives). Peppered Beef, Water and Binder Product: Beef, Water, Rice Vinegar, Rice Flour, Contains Less than 2% of: Black Pepper, Ground Coriander, Rice Starch, Sake (Water, Rice, Koji, Salt), Sea Salt, Sodium Bicarbonate, Soy Sauce (Water, Wheat, Soybeans, Salt), Tapioca Starch.

190 Calories
  • Fat
    6g
  • Carbs
    22g
  • Fiber
    2g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
48%
Protein
23%
Fat
29%