Menu With Nutrition > Grocery Foods > Iltaco Foods > Breakfast Puff, Sausage

Calories in Iltaco Foods Breakfast Puff, Sausage

Iltaco Foods Nutrition Facts and Calories
Iltaco Foods Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 380 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 240mg 80%
Sodium 480g 20%
Total Carbohydrate 38g 12.7%
Dietary Fiber 6g 24%
Sugars 5g 40%
Protein 13g 14%
Vitamin A 300IU 6%
Vitamin C 12mg 20%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

Tortilla: Flour (Wheat Flour, Barley Flour), Water, Beef Tallow, Palm Oil, Partially Hydrogenated and Fractionated Soybean Oil, Baking Powder, Salt, Cooked Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural and Artificial Butter Flavor, Butter (Cream), Lipolyzed Butteroil, Medium Chain Triglycerides, Natural and Artificial Flavors, Soybean Oil, Annatto Extract, Cooked Sausage - Pork, Spices, Water, Salt, Corn Syrup Solids, Sugar, Dried Garlic, Paprika, Flavoring, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Soy Lecithin Used as a Processing Aid, Cheddar Cheese Sauce - Cheese Whey, Water, Partially Hydrogenated Soybean Oil, Cheese [Milk, Cultures, Salt, and Enzymes], Modified Tapioca Starch, Modified Food Starch, Maltodextrin, Sodium Phosphate, Salt, Natural & Artificial Flavor, Vinegar, Citric Acid, Sodium Stearoyl Lactylate, Sodium Hexametaphosphate, Phosphoric Acid, Mono & Diglycerides, Annatto Color, Carotene Color, Paprika Color, Cheddar Cheese - Pasteurized Milk, Cultures, Salt, Enzymes, Annatto (Vegetable Coloring), Imitation Mozzarella Cheese - Water, Partially Hydrogenated Soybean Oil, Sodium Caseinate (a Milk Derivative), Food Starch, Modified Food Starch, Salt, Calcium Phosphate, Natural Flavor, Cellulose Gum, Sorbic Acid [as a Preservative], Lactic Acid, Artificial Color, Black Pepper, Salt
380 Calories
  • Fat
    19g
  • Carbs
    38g
  • Fiber
    6g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.5 minutes
  • Cycling
    65.1 minutes
  • Swimming
    67.9 minutes
  • Walking
    101.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
380
Cal
Carbohydrate
41%
Protein
14%
Fat
45%