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Calories in Idhayam South Indian Delite, Garlic Mixture

Idhayam Nutrition Facts and Calories
Idhayam Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 165.27 Cal
%DV*
Total Fat 11.43g 17.6%
Saturated Fat 4.9g 24.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 175.74g 7.3%
Total Carbohydrate 11.49g 3.8%
Dietary Fiber 0.79g 3.2%
Sugars 0g 40%
Protein 4.1g 10%
Vitamin A 200IU 4%
Vitamin C 7.2mg 12%
Calcium 52mg 4%
Iron 0.54mg 3%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
165.27 Calories
  • Fat
    11.43g
  • Carbs
    11.49g
  • Fiber
    0.79g
  • Protein
    4.1g

Calorie Burn Time

How long would it take to burn off 165.27 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.6 minutes
  • Jogging
    15.4 minutes
  • Hiking
    22.8 minutes
  • Cycling
    28.3 minutes
  • Swimming
    29.5 minutes
  • Walking
    44.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
165.27
Cal
Carbohydrate
28%
Protein
10%
Fat
62%