Menu With Nutrition > Grocery Foods > Ideal Shape > Ideal Shake, Dark Chocolate Superfood Blend

Calories in Ideal Shape Ideal Shake, Dark Chocolate Superfood Blend

Ideal Shape Nutrition Facts and Calories
Ideal Shape Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 210g 8.8%
Total Carbohydrate 8g 2.7%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 12g 44%
Vitamin A 4000IU 80%
Vitamin C 60mg 100%
Calcium 910mg 70%
Iron 10.8mg 60%
Potassium 270mg 5.7%

IdealShape Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), IdealShape Superfood Blend (Blueberry Powder, Apple Pectn Powder, BevGrad (Flax), Spinach Powder, Parsley Powder, Cracked Cell Chlorella, Kale), Cocoa Powder, Isomalto-Oligosaccharides, Sunfower Oil Creamer, Calcium Carbonate, Natural Flavors, Salt (Sodium Chloride), Magnesium Oxide, Ultrasmooth (Ticaloid), Ascorbic Acid (Vitamin C), Stevia Extract, Vitamin E, Biotn, Potassium Chloride, IdealShape Digestve Enzyme Blend (Bromelain, Papain, DigeSEB, Lactase), Vitamin A Palmitate, Niacinamide (Niacin), Calcium Pantothenate (Pantothenic Acid), Electrolytc Iron, Zinc Oxide, Cholecalciferol (Vitamin D3), Pyridoxine HCl (Vitamin B6), Thiamine Hydrochloride (Vitamin B1), Ribofavin (Vitamin B2), Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide.
100 Calories
  • Fat
    3g
  • Carbs
    8g
  • Fiber
    4g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
30%
Protein
44%
Fat
26%