Menu With Nutrition > Grocery Foods > Ideal Shape > Ideal Shake Meal Replacement, Vanilla

Calories in Ideal Shape Ideal Shake Meal Replacement, Vanilla

Ideal Shape Nutrition Facts and Calories
Ideal Shape Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 210g 8.8%
Total Carbohydrate 9g 3%
Dietary Fiber 5g 20%
Sugars 1g 40%
Protein 11g 42%
Vitamin A 3500IU 70%
Vitamin C 54mg 90%
Calcium 910mg 70%
Iron 9mg 50%
Potassium 0mg 0%

WATER, MALTODEXTRIN (CORN), SUGAR (SUCROSE), MILK PROTEIN, SOY OIL, SOY PROTEIN ISOLATE, NATURAL AND ARTIFICIAL FLAVOR, CONTAINS 0.5% OR LESS OF: CANOLA OIL, POTASSIUM CITRATE, CORN OIL, MAGNESIUM PHOSPHATE DIBASIC, CALCIUM PHOSPHATE TRIBASIC, SALT (SODIUM CHLORIDE), SOY LECITHIN, MAGNESIUM CHLORIDE, ASCORBIC ACID, CARRAGEENAN, CHOLINE CHLORIDE, SODIUM CITRATE, FERRIC PYROPHOSPHATE, ALPHA-TOCOPHERYL ACETATE, POTASSIUM CHLORIDE, ZINC SULPHATE, SUCRALOSE, VITAMIN A PALMITATE, NIACINAMIDE, MANGANESE SULPHATE, CALCIUM PANTOTHENATE, CUPRIC SULPHATE, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, ACESULFAME- POTASSIUM, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, SODIUM SELENITE, PHYLLOQUINONE, CYANOCOBALAMIN.
90 Calories
  • Fat
    2.5g
  • Carbs
    9g
  • Fiber
    5g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
35%
Protein
42%
Fat
23%