Calories in Ideal Shape Ideal Shake, Salted Caramel

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 470g 19.6%
Total Carbohydrate 10g 3.3%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 11g 43%
Vitamin A 4000IU 80%
Vitamin C 60mg 100%
Calcium 910mg 70%
Iron 9mg 50%
Potassium 230mg 4.9%

IdealShape Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), Natural Flavoring, IdealShape Hunger Blocker Blend (VitaFiberu00ae, Potato Protein Extract), Calcium Carbonate, Digestive Enzyme Blend (Lactase, Bromelain, Papain, DigeSEBu00ae), Gum Blend (Cellulose Gum, Xantham Gum, Carrageenan), Sodium Chloride, Magnesium Oxide, Potassium Chloride, Potassium AAC, Absorbic Acid, Ace-K, Ferrous Fumarate, Sucralose, Biotin, D-Alpha Tocopheryl Succinate, Vitamin A Palminate, Zinc AAC, Niacinamide, D-Calcium Pantothenate, Iodine Chelate, Cholecalciferol, Pyridoxine HCI, Thiamine HCI, Riboflavin, Cyanocobalmin, Folic Acid.

100 Calories
  • Fat
    2g
  • Carbs
    10g
  • Fiber
    4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
40%
Protein
43%
Fat
17%