Calories in Ideal Protein Mushroom Soup Mix

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 850g 35.4%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 19g 86%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 1560mg 120%
Iron 0.27mg 1.5%
Potassium 0mg 0%

Soy protein isolate, milk protein concentrate, mushroom, whey protein isolate, sea salt, natural flavor, contains 2 percent or less of onion, garlic, mustard, xanthan gum, yeast extract, celery salt, turmeric, beta-carotene color, sodium bicarbonate, sunflower lecithin, silicon dioxide.

90 Calories
  • Fat
    0g
  • Carbs
    3g
  • Fiber
    1g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
14%
Protein
86%
Fat
0%