Calories in Ideal Protein Raspberry Coconut MR RTS Drink

Nutrition Facts

Amount Per Serving 230.25 Cal
%DV*
Total Fat 7.4g 11.4%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 250g 10.4%
Total Carbohydrate 22g 7.3%
Dietary Fiber 4.5g 18%
Sugars 5.7g 40%
Protein 23g 37%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 400mg 8.5%

Ingredients: Water, Protein blend (milk protein isolate, milk proteinnhydrolysate), Maltodextrin, Rapeseed and sunflower oil,nFructo-oligosaccharides, Sugars (sugar, lactose), Corn dextrin,nVitamin and mineral pre-mix (potassium chloride, sodium citrate,nsodium phosphate, magnesium citrate, sodium bicarbonate, ironncitrate, potassium bicarbonate, zinc citrate, potassium hydroxyde,nmanganese sulfate, copper gluconate, potassium iodide, sodiumnmolybdate, sodium selenite, chromium chloride, vitamin A acetate,ncholecalciferol, dl-alpha tocopherol, thiamine hydrochloride,nriboflavine, nicotinamide, calcium d-panthotenate, pyridoxinenhydrochloride, D-biotin, folic acid, cyanocobalamin, ascorbic acid),nArtificial flavours, Cochineal colour, Mono- and diglycerides of fattynacids, Sunflower lecithin, Sucralose (26 mg per bottle (236 mL)).nContains: Milk.

230.25 Calories
  • Fat
    7.4g
  • Carbs
    22g
  • Fiber
    4.5g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 230.25 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.5 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.5 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230.25
Cal
Carbohydrate
36%
Protein
37%
Fat
27%