Calories in Ideal Protein Rotini

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 320g 13.3%
Total Carbohydrate 12g 4%
Dietary Fiber 9g 36%
Sugars 1g 40%
Protein 20g 53%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 45mg 1%

Ingredients: Pea protein isolate, wheat proteinnisolate, modified wheat starch, inulin, dried eggnyolks, sodium phosphate, lactic acid, sulphites.nContains wheat and eggs.nMay contain soybeans.

130 Calories
  • Fat
    2.5g
  • Carbs
    12g
  • Fiber
    9g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
32%
Protein
53%
Fat
15%