Calories in Ideal Protein Ready to serve Chocolate Shake

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 200g 8.3%
Total Carbohydrate 5g 1.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 20g 62%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 7150mg 550%
Iron 0.09mg 0.5%
Potassium 0mg 0%

Water, Milk protein isolate, Cream, Cocoa powder, Inulin, Sea salt, Cellulose gel, Cellulose gum, Gellan gum, Carrageenan, Dipotassium phosphate, Sodium phosphate, Natural and artificial flavour, Sucralose (65 mg per bottle (295 mL)).

130 Calories
  • Fat
    3g
  • Carbs
    5g
  • Fiber
    2g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
16%
Protein
62%
Fat
22%