Calories in Ideal Protein Mashed Potatoes Mix
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 240g | 10% |
| Total Carbohydrate | 7g | 2.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 19g | 73% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 3250mg | 250% |
| Iron | 0.04mg | 0.2% |
| Potassium | 120mg | 2.6% |
|
Whey protein isolate, Calcium caseinate, Milk protein concentrate, Potato flakes, Inulin, Sea salt, Yeast extract, Sugars (maltodextrin), Modified butter oil, Dehydrated butter, Chives, Rosemary extract, Onion, Xanthan gum, Guar gum, White pepper, Sodium bicarbonate, Annatto (colour), Turmeric (colour), Mono- and diglycerides, Sodium phosphate, Citric acid, Sunflower lecithin, Vitamin C palmitate, Silicon dioxide. |
100 Calories
-
Fat0g
-
Carbs7g
-
Fiber2g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
27%
Protein
73%
Fat
0%