Calories in Ideal Protein Bacon & Cheddar Cheese Omelet Mix
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 120mg | 40% |
| Sodium | 850g | 35.4% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 18g | 50% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 270mg | 5.7% |
|
Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (color)), potato starch, cellulose powder, and calcium sulfate added to prevent caking, natamycin (a natural mold inhibitor). |
150 Calories
-
Fat5g
-
Carbs6g
-
Fiber1g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
17%
Protein
50%
Fat
33%