Calories in Ideal Protein Creamy Chocolate Meal Repl. Smoothie Mix

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 300g 12.5%
Total Carbohydrate 14g 4.7%
Dietary Fiber 5g 20%
Sugars 3g 40%
Protein 26g 48%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 5460mg 420%
Iron 1.13mg 6.3%
Potassium 850mg 18.1%

Milk protein concentrate, cocoa powder processed with alkali, whey protein isolate, sunflower oil powder, maltodextrin, buttermilk, natural and artificial flavors, vitamins and minerals mix (magnesium citrate, choline bitartrate, ascorbic acid, niacinamide, ferrous fumarate, zinc oxide, calcium pantothenate, copper gluconate, manganese sulfate, riboflavin, thiamin mononitrate, folic acid, biotin, chromium chloride, phytanodione (vitamin K1), potassium iodide, sodium molybdate, sodium selenite, cyanocobalamin (vitamin B12), pyridoxine hydrochloride, vitamin A palmitate, cholecalciferol (vitamin D3), alpha-tocopheryl acetate), inulin, contains 2 percent or less of semi-sweet chocolate (sugar, unsweetened chocolate, dextrose), sea salt, xanthan gum, potassium citrate, potassium phosphate, sucralose, acesulfame potassium, silicon dioxide.

200 Calories
  • Fat
    6g
  • Carbs
    14g
  • Fiber
    5g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
26%
Protein
48%
Fat
26%