Calories in Ideal Protein Chocolatey Puffs
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 35g | 1.5% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 8g | 32% |
| Sugars | 2g | 40% |
| Protein | 15g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 1950mg | 150% |
| Iron | 0.18mg | 1% |
| Potassium | 115mg | 2.4% |
|
Soy protein isolate, Modified palm kernel oil, Oligofructose, Milk protein isolate, Rice flour, Cocoa powder, Cornmeal, Salt, Modified tapioca starch, Sugar, Natural flavours, Calcium carbonate, Citric acid, Sorbic acid, Acesulfame-potassium (90 mg per pouch (43 g)), Sucralose (19 mg per pouch (43 g)), Soy lecithin. |
190 Calories
-
Fat10g
-
Carbs15g
-
Fiber8g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
29%
Protein
28%
Fat
43%