Calories in Ideal Protein Golden Pancake Mix
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 95mg | 31.7% |
| Sodium | 320g | 13.3% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 1g | 40% |
| Protein | 18g | 50% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 975mg | 75% |
| Iron | 0.32mg | 1.8% |
| Potassium | 85mg | 1.8% |
|
Wheat gluten protein, Whey protein concentrate, Egg powder [dried whole eggs and/or dried egg-whites (yeast, citric acid) and/or dried egg yolks], Pea protein concentrate, Unbleached wheat flour, Modified wheat starch, Sugars (maltodextrin), Apple peel, Inulin, Modified butter oil, Salt, Dehydrated butter, Natural and artificial flavour, Guar gum, Annatto (colour), Turmeric (colour), Sodium bicarbonate, Cream of tartar, Stevia extract, Silicon dioxide. |
140 Calories
-
Fat3.5g
-
Carbs10g
-
Fiber6g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
28%
Protein
50%
Fat
22%