Calories in Ideal Protein Chocolate Chip Pancake Mix
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 95mg | 31.7% |
| Sodium | 220g | 9.2% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 1g | 40% |
| Protein | 18g | 38% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 1066mg | 82% |
| Iron | 0.36mg | 2% |
| Potassium | 254mg | 5.4% |
|
Wheat gluten protein, whey protein concentrate, chocolatey chips (maltitol, unsweetened chocolate processed with alkali, cocoa butter, soy lecithin, natural vanilla extract, whole milk powder), egg powder [eggs and/or egg whites (yeast, citric acid) and/or egg yolks], inulin, pea protein concentrate, unbleached enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified wheat starch, nonfat dry milk, contains 2 percent or less of natural and artificial flavor, sodium bicarbonate, cream of tartar, steviol glycosides, silicon dioxide. |
170 Calories
-
Fat5g
-
Carbs17g
-
Fiber7g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
37%
Protein
38%
Fat
25%