Calories in Ideal Protein Chocolate Puffs

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 35g 1.5%
Total Carbohydrate 15g 5%
Dietary Fiber 8g 32%
Sugars 2g 40%
Protein 15g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 1950mg 150%
Iron 0.18mg 1%
Potassium 115mg 2.4%

Soy protein isolate, palm kernel oil, oligofructose, milk protein isolate, rice flour, cocoa powder processed with alkali, cornmeal, contains 2 percent or less of salt, natural flavors, modified tapioca starch, sucrose, citric acid, sorbic acid, acesulfame potassium, sucralose, soy lecithin.

190 Calories
  • Fat
    10g
  • Carbs
    15g
  • Fiber
    8g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
29%
Protein
28%
Fat
43%