Calories in Ideal Protein French Onion Soup Mix

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 630g 26.2%
Total Carbohydrate 4g 1.3%
Dietary Fiber 0g 0%
Sugars 0.5g 40%
Protein 18g 81%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 57mg 4.4%
Iron 2.2mg 12.2%
Potassium 147mg 3.1%

* Percent Daily Values are based on a 2000 calorie diet.

90 Calories
  • Fat
    0g
  • Carbs
    4g
  • Fiber
    0g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
19%
Protein
81%
Fat
0%