Calories in Ideal Protein Sweet & Spicy Trail Mix

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 85g 3.5%
Total Carbohydrate 11g 3.7%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 11g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 338mg 26%
Iron 0.36mg 2%
Potassium 310mg 6.6%

Pumpkin seed kernels, honey flavored soybeans (soybeans, sugar, honey, canola oil, salt, maltodextrin, xanthan gum), tamari flavored chickpeas (chickpeas, tamari sauce (soy, wheat), salt, maltodextrin, sugar, spices, garlic and onion powder, cayenne pepper sauce, vinegar powder, citric acid, malic acid, canola oil).

200 Calories
  • Fat
    13g
  • Carbs
    11g
  • Fiber
    4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
22%
Protein
21%
Fat
57%