Calories in Icon Meals Denver Omelet

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 750g 31.2%
Total Carbohydrate 24g 8%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 27g 36%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 180mg 13.8%
Iron 1.8mg 10%
Potassium 705mg 15%

* Percent Daily Values are based on a 2000 calorie diet.

290 Calories
  • Fat
    10g
  • Carbs
    24g
  • Fiber
    4g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
33%
Protein
36%
Fat
31%