Calories in Icon Meals Chicken Parmesan
Nutrition Facts
| Amount Per Serving | 540 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 165mg | 55% |
| Sodium | 620g | 25.8% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 5g | 20% |
| Sugars | 5g | 40% |
| Protein | 52g | 38% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.08mg | 6% |
| Potassium | 470mg | 10% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
540 Calories
-
Fat15g
-
Carbs48g
-
Fiber5g
-
Protein52g
Calorie Burn Time
How long would it take to burn off 540
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
36%
Protein
38%
Fat
26%