Calories in Icon Meals Southwest Breakfast Skillet

Nutrition Facts

Amount Per Serving 349 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3.9g 19.5%
Trans Fat 0g %
Cholesterol 131mg 43.7%
Sodium 633g 26.4%
Total Carbohydrate 34g 11.3%
Dietary Fiber 2.4g 9.6%
Sugars 1.8g 40%
Protein 33g 37%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

349 Calories
  • Fat
    9g
  • Carbs
    34g
  • Fiber
    2.4g
  • Protein
    33g

Calorie Burn Time

How long would it take to burn off 349 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.5 minutes
  • Jogging
    32.5 minutes
  • Hiking
    48.2 minutes
  • Cycling
    59.8 minutes
  • Swimming
    62.3 minutes
  • Walking
    93.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
349
Cal
Carbohydrate
39%
Protein
37%
Fat
24%