Calories in Icon Meals Big Breakfast Sampler
Nutrition Facts
| Amount Per Serving | 520 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 210mg | 70% |
| Sodium | 760g | 31.7% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 4g | 16% |
| Sugars | 15g | 40% |
| Protein | 32g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 1175mg | 25% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
520 Calories
-
Fat23g
-
Carbs45g
-
Fiber4g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 520
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.5 minutes
-
Jogging48.4 minutes
-
Hiking71.9 minutes
-
Cycling89.1 minutes
-
Swimming92.9 minutes
-
Walking139.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
520
Cal
Carbohydrate
35%
Protein
24%
Fat
41%