Calories in HT Traders

Coffees

Barista Bill'S Iced Coffee 1 bottle

150 Cal

Iced Coffees

Iced Coffee 1 bottle

170 Cal

Water

	Water Beverage, A Splash Of Tangerine 1 bottle (16 fl. oz)	0 Cal
	Coconut Sparkling Water 1 can (12 fl. oz)	0 Cal
	Flavored Water Beverage, Cucumber 1 bottle (16 fl. oz)	0 Cal
	Sparkling Water, Cucumber Melon 1 can (12 fl. oz)	0 Cal
	Sparkling Water 1 can (12 fl. oz)	0 Cal
	Sparkling Water, Lemon 1 can (12 fl. oz)	0 Cal
	Water Beverage, Blackberry 1 bottle (16 fl. oz)	0 Cal
	Flavored Water Beverage, Lime 1 bottle (16 fl. oz)	0 Cal
	Sparkling Water, Lime 1 can (12 fl. oz)	0 Cal
	Sparkling Water, Berry 1 can (12 fl. oz)	0 Cal

Milk & Flavored Milk

Truly Yummy Milk 1 cup (8.1 fl. oz)

220 Cal

Pastries

	Creme Brulee 1 creme brulee (3.9 oz)	280 Cal
	Hot Chocolate Souffle 1 souffle (3.2 oz)	400 Cal
	Cinnamon Rolls 1 roll with icing (4.1 oz)	400 Cal

Crackers

	Mama Biscotti, Mini Biscotti 1 3 biscotti (1 oz)	110 Cal
	Parmesan Cheese Straws 1 oz (1 oz)	130 Cal
	Cracked Wheat Crackers 1 3 crackers (0.5 oz)	65 Cal
	Cracked Pepper & Poppy 1 cracker (0.1 oz)	15 Cal
	Original Whole Grains Crackers 1 0.5 oz	60 Cal
	Specialty Water Crackers 1 7 crackers (0.5 oz)	60 Cal
	Prairie Harvest Crunch 1 piece (0.1 oz)	7 Cal
	Multiseed Lavasch Crackers 1 2 crackers (0.5 oz)	60 Cal
	Snack Crakers 1 3 crackers (0.5 oz)	65 Cal

Nut Drinks

	Coconut Milk 1 0.5 cup (3.4 fl. oz)	180 Cal
	Light Coconut Milk 1 cup (6.8 fl. oz)	120 Cal

Cooking Sauces

Glaze With Balsamic Vinegar 1 tbsp (0.5 fl. oz)

35 Cal

Pasta Sauces

Pesto Alla Genovese 1 0.25 cup (1.4 oz)

200 Cal

Sauces

	Spicy Orange Sauce 1 tbsp (0.5 oz)	15 Cal
	General Tso' S Sauce 1 2 tbsp (1.1 oz)	40 Cal
	Jalfrezi Easy Simmer Sauce 1 container (1.4 oz)	33 Cal
	Sriracha Sauce 1 tbsp (0.6 oz)	20 Cal
	Korma Easy Simmer Sauce 1 g (4.2 oz)	180 Cal
	Barbecue Sauce 1 per container (1.2 oz)	35 Cal
	Eastern Carolina Barbecue Sauce 1 2 tbsp (1.1 oz)	15 Cal
	Spicy Teriyaki Sauce 1 tbsp (0.5 oz)	18 Cal
	California Mustard Barbecue Sauce 1 tbsp (0.6 oz)	23 Cal
	Sweet Red Chili Dipping Sauce 1 2 tbsp (1.2 oz)	60 Cal

Cheese

	Cracker Cuts, Pepper Jack Cheese 1 slice (0.3 oz)	33 Cal
	Shaved Parmesan, Romano & Asiago Cheese 1 0.25 cup (1 oz)	110 Cal
	Cracker Cuts, Sharp Cheddar Cheese 1 3 slices (1 oz)	110 Cal
	Parmesan, Asiago & Romano, Grated Cheese 1 tsp (0.1 oz)	10 Cal
	Parmesan & Romano Grated Cheese 1 g	4 Cal
	Cracker Cuts New York Sharp White Cheddar Cheese 1 3 slices (1 oz)	110 Cal
	Cracker Cuts, Colby Jack Cheese 1 slice (0.3 oz)	37 Cal

Cheese Spreads

White Cheese Premium Dip With Hatch Chilies, Spicy 1 2 tbsp (1.1 oz)

30 Cal

Popcorn

	Grilled Corn On The Cob Popcorn 1 about 2 cups (1 oz)	140 Cal
	Lite Salted Popcorn 1 about 3 cups (1 oz)	130 Cal
	Vermont White Cheddar Popcorn 1 about 2 cups (1 oz)	160 Cal

Salads

Kale Chopped Salad 1 1.5 cup (3.5 oz)

200 Cal

Other Chips or Crisps

	Socrisp Pita Chips, Sea Salt 1 oz (1 oz)	140 Cal
	So Crisp Pita Chips, Cinnamon Sugar 1 bag (1 oz)	140 Cal

Potato Chips

	Sour Cream Onion 1 bag (2 oz)	300 Cal
	Popped Chips 1 about 25 chips (1 oz)	110 Cal
	Signature Crunch Popped Chips 1 about 25 chips (1 oz)	110 Cal
	Potato Chips, Jalapeno Flavored 1 bag (2 oz)	300 Cal
	Kettle Cooked Potato Chips, Lattice Cut 1 about 13 chips (1 oz)	140 Cal
	Potato Chips, Sea Salt 1 bag (2 oz)	300 Cal
	Kettle Cooked Potato Chips, Cheddar & Horseradish Flavor 1 about 13 chips (1 oz)	140 Cal
	Potato Chips, Mesquite BBQ Flavored 1 bag (2 oz)	300 Cal

Cake Mixes

	Molten Lava Cake Mix 1 dry mix, makes 1 cake (3.5 oz)	420 Cal
	Carrot Cake & Frosting Mix 1 dry mix, makes 1 cupcake (2 oz)	210 Cal
	Triple Chocolate Brownie Mix 3 Types Of Chocolate 1 makes 1 browine (1 oz)	110 Cal

Cakes

Carrot Cake With Cream Cheese Icing 1 0.125 cake (2 oz)

180 Cal

Canned Vegetables

	Water Chestnuts Sliced 1 0.5 cup (4.1 oz)	45 Cal
	Portobello Mushroom 1 0.25 cup (1.7 oz)	160 Cal
	Artichoke Hearts In Sunflower Oil 1 (about 2 medium sized pieces) (2.1 oz)	70 Cal
	Marinated Artichoke Hearts 1 (about 2 medium sized pieces) (2.1 oz)	70 Cal
	Whole Parts Of Palm 1 piece (1.2 oz)	12 Cal

Pretzels

	Peanut Butter Filled Pretzel Pillows 1 10 pretzels (1.1 oz)	150 Cal
	Peanut Butter Filled Cheese Pretzel Pillows 1 10 pretzels (1.1 oz)	150 Cal

Breakfasts: Frozen & Packaged

Pita Sliders Breakfast Sandwiches, Turkey Sausages & Cheese 1 sandwich (2.2 oz)

140 Cal

Frozen Meals

	Beef & Broccoli With White Rice 1 package (10 oz)	290 Cal
	Chicken Stir Fry 1 cup (7.3 oz)	210 Cal
	Sesame Chicken With Vegetable Fried Rice 1 package (10 oz)	400 Cal
	General Tso'S Chicken With White Rice 1 package (10 oz)	310 Cal
	Premium Appetizers Mushroom Profiterole 1 piece (0.6 oz)	44 Cal
	Italian Baked Ziti With Tomato Sauce 1 cup (8 oz)	350 Cal
	Crab Rangoon 1 3 pieces (3 oz)	230 Cal
	Korean Style Beef With White Rice 1 package (10 oz)	330 Cal
	Chicken Fried Rice 1 cup (8.3 oz)	240 Cal
	Penne Rustica, Penne Pasta With Chicken And Bacon In A Cream Sauce 1 113 g (4 oz)	270 Cal
	Pita Sliders Snack Sandwiches, Angus Burgers 1 sandwich (2 oz)	120 Cal
	Teriyaki Beef With Pineapple Rice 1 package (10 oz)	350 Cal
	Pita Sliders Snack Sandwiches 1 sandwich (2.2 oz)	160 Cal
	Cheese Manicotti With Tomato Sauce 1 cup (8 oz)	240 Cal
	Premium Appetizers Bacon Wrapped Filet Mignon 1 4 pieces (2.8 oz)	250 Cal
	Orange Chicken 1 cup (8.3 oz)	280 Cal
	Pita Sliders Snack Sandwiches Made With White Breast Meat, Real American Cheese And Soft Pocket Bread 1 sandwich (2.5 oz)	160 Cal

Frozen Pizzas

	Meatless Mediterranean Greek Style Flatbread Pizza, Gourmet Thin Crust Pizza 1 0.5 pizza (5.4 oz)	340 Cal
	Meatless Italian Style Sausage Flatbread Pizza Gourmet Crust 1 1/2 pizza (5.3 oz)	320 Cal
	Gourmet Thin Crust Flatbread Pizza 1 0.5 pizza (5.1 oz)	370 Cal
	Thin Crust Flatbread Pizza 1 slice (4.7 oz)	330 Cal

Packaged Meals

	Gourmet Mac & Cheese 1 0.25 cup (1 oz)	110 Cal
	Macaroni & Cheese, Macaroni Pasta With Aged Cheddar Cheese Sauce 1 cup (7.9 oz)	430 Cal
	Thai Peanut Rice Noodle Mix 1 oz	97 Cal

Ice Cream

	Blueberry/Pomegranate Sorbet 1 0.5 cup (3.8 oz)	90 Cal
	Blood Orange Sorbet 1 0.5 cup (3.8 oz)	110 Cal
	Gelato, Sea Salt Caramel 1 0.5 cup (2.9 oz)	190 Cal

Grains

Pasta 1 oz dry (1 oz)

105 Cal

Jams

	Premium Preserves, Blueberry 1 tbsp (0.7 oz)	50 Cal
	Red Pepper Jelly, Red Pepper 1 tbsp (0.7 oz)	50 Cal
	Black Cherry Premium Preserves 1 tbsp (0.7 oz)	50 Cal
	Premium Preserves, Apricot, Peach & Passionfruit 1 tbsp (0.7 oz)	50 Cal
	Old Fashioned Red Raspberry 1 tbsp (0.7 oz)	50 Cal
	Red Cherry Jam 1 tbsp (0.7 oz)	50 Cal
	Premium Preserves 1 tbsp (0.7 oz)	50 Cal
	Old Fashioned Blackberry Premium Preservatives 1 tbsp (0.7 oz)	50 Cal
	Preserves 1 about (0.7 oz)	50 Cal
	Jelly 1 tbsp (0.7 oz)	50 Cal

Nut Spreads

Permium Peach Butter, Peach 1 tbsp (0.6 oz)

35 Cal

Breads

Loaded Bread 1 oz

60 Cal

Candy

	Milk Chocolate Toffee Cookies 1 cookie (1 oz)	160 Cal
	Belgian Milk Chocolate With Toffee 1 square (0.4 oz)	70 Cal

Noodles

	Sesame Teriyaki 1 container (4.2 oz)	200 Cal
	Noodle Bowl 1 1/2 bowl (4.2 oz)	200 Cal
	Noodle Bowl, Soy Ginger 1 0.5 bowl (4.2 oz)	190 Cal

Pasta, Spaghetti, Macaroni

	Linguine 1 0.125 of package (2 oz)	210 Cal
	Parmesan Couscous 1 1/3 cup (2 oz)	200 Cal
	Moroccan Style Couscous Pasta 1 0.25 cup (1.5 oz)	160 Cal
	Fettuccine 1 0.125 of package (2 oz)	210 Cal
	Whole Wheat Penne Rigate Durum Whole Wheat Semolina 1 of package (15.8 oz)	1600 Cal
	Whole Wheat Rigatoni Macaroni Product 1 1/8 package (2 oz)	200 Cal
	Enriched Macaroni Product With Spinach And Tomato 1 3/4 cup (dry) (2 oz)	210 Cal
	Radiatore Made From 100% Semolina 1 0.75 cup (2 oz)	210 Cal
	Enriched Macaroni Product 1 0.75 cup (2 oz)	210 Cal

Honeys

Wildflower Honey 1 per container (0.7 oz)

60 Cal

Rice

	Orzo 1 of package (15.8 oz)	1680 Cal
	Barley, Spelt & Brown Rice 1 0.25 cup (1.6 oz)	170 Cal
	Red Quinoa, Green Lentils, Barley & Brown Rice 1 cup (6.3 oz)	680 Cal
	Parmesan Risotto Arborio Rice With Seasoning Packet 1 0.25 cup (1.7 oz)	180 Cal
	Basmati Brown & Red Rice Blend 1 0.25 cup (1.6 oz)	160 Cal
	Basmati & Chia Rice Blend 1 0.25 cup (1.7 oz)	190 Cal
	Whole Grain Brown Rice 1 0.25 cup (1.6 oz)	160 Cal

Chocolate

	Dark Chocolate Topped Truffle Cookies 1 2 cookies (1.1 oz)	140 Cal
	Peru Origin Belgian Dark Chocolate, Cocoa 1 square (0.4 oz)	67 Cal
	Belgian Dark Chocolate, Mint Crisp 1 3 squares (1.3 oz)	210 Cal
	Uganda Origin Belgian Extra Dark Chocolate 1 square (0.4 oz)	80 Cal
	Milk, Dark & White Belgian Chocolates 1 3 pieces (1.5 oz)	240 Cal
	Belgian Chocolate 1 square (0.4 oz)	73 Cal
	Belgian Dark Chocolate, Orange & Almond 1 square (0.4 oz)	70 Cal
	Belgian Milk Chocolate With Almonds 1 square (0.4 oz)	70 Cal
	Belgian Dark Chocolate, Pear & Almond 1 square (0.4 oz)	73 Cal
	Madagascar Origin Belgian Milk Chocolate 1 square (0.4 oz)	73 Cal
	Belgian Milk Chocolate 1 square (0.4 oz)	70 Cal

Soups

	Creamy Tomato Basil Soup 1 cup (8.6 oz)	110 Cal
	Thai Style Creamy Curry Chicken Soup 1 cup (8.6 oz)	120 Cal
	Southern Style Creamy Parmesan Chicken Noodle Soup 1 cup (8.6 oz)	150 Cal
	Rice Noodle Soup, Mushroom 1 bowl (2.4 oz)	230 Cal
	Harvest Season Creamy Pumpkin Soup 1 cup (8.6 oz)	120 Cal
	Mexican Style Hearty Chicken Tortilla Soup 1 cup (8.6 oz)	140 Cal

Desserts

	Chocolate Dipped Cream Puffs 1 puff (0.6 oz)	68 Cal
	Treats For Two Chocolate Mousse 1 chocolate mousse (3 oz)	260 Cal
	Mini Chocolate Covered, Eclairs 1 eclair (0.6 oz)	44 Cal

Syrups

Dark Amber, Genuine Maple Syrup 1 0.25 cup (2 fl. oz)

205 Cal

Toppings

	Chocolate Chip Cookies 1 cookie (1 oz)	140 Cal
	Premium Pumpkin Butter 1 tbsp (0.6 oz)	35 Cal

Cookie Mixes

Lemon Square Mix 1 makes 1 square (1 oz)

100 Cal

Cookies

	Snicker Doodle Cookies 1 4 cookies (1 oz)	140 Cal
	Cookies, Caramel Cookies 1 cooky (0.4 oz)	47 Cal
	Raspberry Buttons Tea Cookies 1 oz (1 oz)	130 Cal
	Almond Thins 1 8 cookies (1.1 oz)	143 Cal
	Sir Chocolot, Dark Chocolate Topped Butter Cookies 1 cooky (0.4 oz)	60 Cal
	Cinnamon Cookie Straws 1 oz (1 oz)	140 Cal
	Caramel Wafers, Caramel 1 wafer (1 oz)	135 Cal
	Milk Chocolate Macadamia Cookies 1 cookie (1 oz)	140 Cal
	Key Lime Cookie Straws 1 oz (1 oz)	140 Cal
	Key Limes Mini Cookies 1 2 cookies (0.8 oz)	120 Cal
	Chocolate Chip With Extra Chips Cookies 1 cooky (0.4 oz)	53 Cal
	White Chocolate Macadamia Cookies 1 cookie (1 oz)	150 Cal
	Mini Cookies, Chocolate Chip Pecan 1 cooky (0.4 oz)	60 Cal
	Prairie Harvest Crunch Granola Crisps 1 piece (0.1 oz)	7 Cal
	Sir Chocolot, Milk Chocolate Topped Truffle Cookies, Caramel 1 2 cookies (1.1 oz)	140 Cal
	Butter Pecan Cookies With Cinnamon, Oats & Raisins 1 cookie (1 oz)	140 Cal
	Triple Chocolate Mini Cookies 1 cooky (0.4 oz)	60 Cal
	Sir Chocolot, Milk Chocolate Topped Butter Cookies 1 cooky (0.4 oz)	60 Cal
	Mini Cookies 1 cooky (0.4 oz)	60 Cal
	Oatmeal Raisin Pecan Mini Cookies 1 cooky (0.4 oz)	60 Cal
	Key Lime Buttons Tea Cookies 1 oz (1 oz)	130 Cal
	Chocolate Chip Mini Cookies 1 cooky (0.4 oz)	60 Cal

Condiments

	Tapenade Sundried Tomato 1 2 tbsp (1.1 oz)	170 Cal
	Grilled Peppers 1 oz (1.1 oz)	15 Cal
	Tapenade, Black Olive 1 tbsp (0.5 oz)	30 Cal
	Olympian Pitted Olives 1 olife (0.2 oz)	7 Cal
	Non-Pareil Capets 1 tsp (0.2 oz)	0 Cal
	Grilled Artichokkes, Add To Salads, Antipasto Or Pasta 1 g	2 Cal
	Kalamata Pitted Olives 1 olife (0.1 oz)	4 Cal
	Tapenade, Artichoke & Cheese 1 2 tbsp (1.1 oz)	80 Cal
	Roasted Peppers 1 about 1 piece (1 oz)	80 Cal

Dips

	Premium Peach Salsa, Medium 1 tbsp (0.6 oz)	7 Cal
	Five Pepper Salsa 1 tbsp (0.5 oz)	12 Cal
	Black Bean And White Corn 1 2 tbsp (1.1 oz)	25 Cal
	Premium Queso Dip, Medium 1 tbsp (0.6 oz)	18 Cal
	Premium Olive & Artichoke Salsa, Medium 1 tbsp (0.6 oz)	7 Cal
	Pumpkin Salsa 1 2 tbsp (1.1 oz)	20 Cal

Relishes

Premium Medium Relish 1 tbsp (0.6 oz)

20 Cal

Salsas

Zesty Corn, Premium Salsa 1 tbsp (0.5 oz)

15 Cal

Fruit Snacks

Premium Apple Butter 1 tbsp (0.6 oz)

35 Cal

Nut/Trail Mix

	Premium Hand Cooked Xl Virginia Peanuts, Salt & Pepper 1 oz (1 oz)	160 Cal
	Monumental Salt And Pepper Virginia Peanuts 1 oz	160 Cal
	Premium Hand Cooked Salted Xl Virginia Peanuts 1 oz	160 Cal
	Cranberry Trail Mix 1 0.25 cup (1.1 oz)	130 Cal
	Classic Trail Mix, Milk Chocolate Candies, Almonds & Cashews 1 package (1.2 oz)	180 Cal
	Mammoth Salted Pecans 1 (about 18 pieces) (1 oz)	200 Cal
	Deluxe Cashews, Almonds, Pecans & Macadamia 1 g	6 Cal
	Colossal Cashews, Salted 1 about 11 pieces (1 oz)	160 Cal
	Savory Trail Mix 1 0.25 cup (1.1 oz)	160 Cal
	Crunch Chocolate Trail Mix 1 0.25 cup (1.3 oz)	180 Cal
	Fruit & Nut Trail Mix 1 0.25 cup (1.1 oz)	140 Cal
	Diced Water Chestnuts 1 0.5 cup (4.1 oz)	45 Cal
	Colossal Cashew & Almond Mix 1 about 18 pieces (1 oz)	170 Cal
	Toasted Pine Nuts 1 oz (1 oz)	190 Cal
	Peanut Butter Berry Trail Mix 1 0.25 cup (1.1 oz)	140 Cal
	Premium Hand Cooked Xl Virginia Peanuts, Salted 1 oz (1 oz)	170 Cal

Snacks

	Jalapeno Cheese Straws 1 oz (1 oz)	160 Cal
	Truffle Cookies 1 cooky (0.5 oz)	75 Cal
	Cheddar Cheese Straws 1 straw (0.1 oz)	20 Cal
	Socrisp Pita Chips 1 oz (1 oz)	150 Cal
	Cheddar Cheese Straws Made With The Finest Sharp Cheddar Cheese & Spices 1 straw (0.1 oz)	20 Cal
	Lemon Crisp Cookies With Chocolate Drizzle 1 cooky (0.2 oz)	30 Cal

Canned or Bottled Fruits

Jumbo Mandarin Orange Sections In Light Syrup 1 0.5 cup (4.9 oz)

90 Cal

Oils

	Toasted Sesame Oil 1 tbsp (0.5 fl. oz)	120 Cal
	Stir-Fry Oil, Spicy Pepper 1 tbsp (0.5 fl. oz)	120 Cal
	Fiery Toasted Sesame Oil 1 tbsp (0.5 fl. oz)	130 Cal
	Traditional Olive Oil 1 tbsp (0.5 fl. oz)	120 Cal

Herbs & Spices

Seasoning Blend 1 0.25 tsp

0 Cal

Seasonings

	Blue Cheese Jalapeno Seasoning Blend, Spicy 1 0.25 tsp	0 Cal
	Italian Style Herbs Seasoning Blend 1 0.25 tsp	2 Cal
	Red Pepper Permesan Bold Italian Style Seasoning Blend 1 0.25 tsp	0 Cal
	Himalayan Salt 1 0.25 tsp	0 Cal

Salad Dressings

	Garlic Italian Dressing 1 tbsp (0.5 fl. oz)	45 Cal
	Asiago Peppercorn Dressing 1 tbsp (0.5 fl. oz)	70 Cal
	Vinaigrette 1 2 tbsp (1 fl. oz)	120 Cal
	Blue Cheese Italian Vinaigrette 1 tbsp (0.5 fl. oz)	40 Cal

Others

	Aioli, Sriracha 1 tbsp (15 g)	50 Cal
	Alfredo Pasta Sauce 0.25 cup (62 g)	80 Cal
	All Beef Franks 1 frank (53 g)	150 Cal
	Almond Thins 8 cookies (30 g)	143 Cal
	Apple and Gouda Chicken Sausage 1 link (68 g)	110 Cal
	Arborio, Bold Medium Grain Rice 0.25 cup (45 g)	160 Cal
	Artichoke Bottoms 2.5 pieces (100 g)	30 Cal
	Artichoke Hearts 6 pieces (100 g)	20 Cal
	Asian Chopped Salad 1.5 cup (100 g)	160 Cal
	Asian Style Sesame Dressing 2 tbsp (30 ml)	100 Cal
	Asparagus 8 spears (100 g)	25 Cal
	Balsamic Vinaigrette Dressing 2 tbsp (30 ml)	60 Cal
	Bamboo Shoots 0.5 cup (115 g)	10 Cal
	Barbecue Sauce, Carolina Mustard 2 tbsp (34 g)	45 Cal
	Barbecue Sauce, Eastern Carolina 2 tbsp (31 g)	15 Cal
	Barista Bill's Iced Coffee 1 bottle (0 g)	170 Cal
	Barista Bill's, Mocha Iced Coffee 1 bottle	150 Cal
	Barley, Spelt & Brown Rice 0.25 cup (45 g)	170 Cal
	Basil 1 tbsp (15 g)	50 Cal
	Basmati & Flaxseed Rice Blend 0.25 cup dry (48 g)	180 Cal
	Basmati Brown & Red Quinoa Rice Blend 0.25 cup (48 g)	180 Cal
	Basmati Brown & Red Rice Blend 0.25 cup (45 g)	160 Cal
	Basmati Brown & Wild Rice Blend 0.25 cup (45 g)	160 Cal
	Basmati Rice 0.25 cup (45 g)	150 Cal
	Beef & Broccoli with White Rice 1 package (283 g)	290 Cal
	Beef Chili 1 cup (227 g)	300 Cal
	Belgian Dark Chocolate with Cherries 2 squares (25 g)	140 Cal
	Belgian Milk Chocolate with Almonds 3 squares (38 g)	210 Cal
	Belgian Milk Chocolate with Toffee 3 squares (38 g)	210 Cal
	Belgian Milk Chocolate, Caramel & Sea Salt 3 squares (38 g)	210 Cal
	Bittersweet Chocolate Chips 20 pieces (15 g)	80 Cal
	Bittersweet Orange Marmalade 1 tbsp (19 g)	50 Cal
	Black Bean & White Corn Salsa 2 tbsp (32 g)	25 Cal
	Black Bean Chipotle 2 tbsp (32 g)	15 Cal
	Black Bean Dip 2 tbsp (32 g)	70 Cal
	Blackberry Preserves 1 tbsp (19 g)	50 Cal
	Blueberry Preserves 1 tbsp (19 g)	50 Cal
	Blueberry/Pomegranate Sorbet 0.5 cup (109 g)	90 Cal
	Break, Sweet Honey Corn 2 oz (57 g)	140 Cal
	Breakfast Sandwiches, Turkey Sausage & Cheese 1 sandwich (63 g)	140 Cal
	Butter Pecan Cookies 1 cookie (28 g)	140 Cal
	Capers 1 tsp drained (5 g)	0 Cal
	Caramel Wafers 1 wafer (29 g)	135 Cal
	Carolina Reaper Salsa 2 tbsp (30 g)	5 Cal
	Carrot Cake with Cream Cheese Icing 1 slice (57 g)	180 Cal
	Cheddar & Asiago Cheese Sticks 2 sticks (19 g)	90 Cal
	Cheddar Cheese Straws 8 straws (28 g)	160 Cal
	Cheese Slices, Havarti 1 slice (17 g)	70 Cal
	Chicken Fried Rice 1 cup (235 g)	240 Cal
	Chicken Parmigiana 1 chicken piece with sauce (227 g)	340 Cal
	Chicken Sausage, Cilantro and Lime with Monterey Jack Cheese 1 link (68 g)	110 Cal
	Chicken Sausage, Provolone & Romano Cheese 1 link (68 g)	110 Cal
	Chicken Tortilla Soup, Mexican Style 1 cup (245 g)	140 Cal
	Chipotle Premium Salsa 2 tbsp (32 g)	10 Cal
	Chips & Dough Ice Cream 0.5 cup (80 g)	210 Cal
	Choco Lots of Love 0.5 cup (80 g)	200 Cal
	Chocolate Bar, 70% Cocoa Extra Dark Nibs 3 squares (38 g)	220 Cal
	Chocolate Chip Mini Cookies 2 cookies (24 g)	120 Cal
	Chocolate Covered Peanuts 20 pieces (40 g)	200 Cal
	Chocolate Covered Raisins 0.25 cup (40 g)	190 Cal
	Chocolate Mousse 1 chocolate mousse (85 g)	260 Cal
	Chocolate Peanut Clusters 4 pieces (40 g)	220 Cal
	Chopped Salad Kit, Sweet Kale 1 cup	170 Cal
	Chopped Salad, BBQ Ranch 1.5 cups (100 g)	120 Cal
	Cilantro 2 tbsp (32 g)	10 Cal
	Cinnamon Cookie Straws 1 oz (28 g)	140 Cal
	Cinnamon Flavored Honey 1 tbsp (21 g)	60 Cal
	Cinnamon Rolls, Ooey Gooey 1 roll with icing (116 g)	400 Cal
	Classic Trail Mix 1 package (35 g)	180 Cal
	Coconut Milk 0.5 cup (100 ml)	180 Cal
	Coffee, Regular, Ground, Breakfast Blend, Medium Roast 8 fl oz (237 g)	2.37 Cal
	Coffee, Whole Bean, Medium Roast, House Blend, Decaffeinated 8 fl oz (237 g)	2.37 Cal
	Colossal, Cashews, Salted 11 pieces (28 g)	160 Cal
	Conchiglie Rigate 0.5 cup dry (56 g)	210 Cal
	Cookie Butter, Ice Cream 0.5 cup (80 g)	220 Cal
	Cookie Butter, Smooth 1 tbsp (15 g)	90 Cal
	Cookie Dough & Brownies 0.5 cup (80 g)	200 Cal
	Cookies, Chocolate Chip 1 cookie (28 g)	140 Cal
	Cookies, Shortbread with Chocolate 2 cookies (28 g)	130 Cal
	Couscous 0.25 cup (42 g)	160 Cal
	Couscous, Garlic & Olive Oil 0.33 cup dry (57 g)	200 Cal
	Cowboy Caviar Salsa 2 tbsp (30 g)	20 Cal
	Crab Rangoon 3 pieces (85 g)	230 Cal
	Cracker Cuts Colby Jack Cheese 3 slices (28 g)	110 Cal
	Cracker Cuts Sharp Cheddar Cheese 3 slices (28 g)	110 Cal
	Cracker Cuts, Gouda Cheese 3 slices (28 g)	100 Cal
	Cracker Cuts, Havarti Cheese 3 slices (28 g)	110 Cal
	Cracker Cuts, Pepper Jack Cheese 3 slices (28 g)	100 Cal
	Cranberry Trail Mix 0.25 cup (30 g)	130 Cal
	Creamy Curry Chicken Soup, Thai Style 1 cup (245 g)	120 Cal
	Creamy Pumpkin Soup 1 cup (245 g)	120 Cal
	Creme Brulee 1 creme brulee (110 g)	280 Cal
	Crunchy Chocolate Trail Mix 0.25 cup (37 g)	180 Cal
	Dark Belgian Chocolate 3 squares (38 g)	220 Cal
	Dark Chocolate, Pear & Almond 3 squares (38 g)	220 Cal
	Deluxe Salted 0.25 cup (30 g)	180 Cal
	Diced Sundried Tomatoes in Sunflower Oil 0.25 cup (60 g)	130 Cal
	Dijon Mustard 1 tsp (5 g)	9 Cal
	Dressing, Asiago Peppercorn 2 tbsp (30 ml)	140 Cal
	Dressing, Chipotle Ranch 2 tbsp (30 ml)	130 Cal
	Dressing, Garlic Italian 2 tbsp (30 ml)	90 Cal
	Dressing, Poppy Seed 2 tbsp (30 ml)	120 Cal
	Easy Simmer Sauce, Vindaloo 0.5 cup (120 g)	50 Cal
	Enriched Macaroni Pasta 0.13 package dry (56 g)	210 Cal
	Enriched Macaroni Product with Spinach and Tomato 0.75 cup dry (56 g)	210 Cal
	Entertainer Snack Crackers, Cracked Wheat, Reduced Sodium 3 crackers (15 g)	65 Cal
	Entertainer Snack Crackers, Vegetable 3 crackers (15 g)	70 Cal
	Extra Dark Belgian Chocolate 2 squares (25 g)	160 Cal
	Extra Dark Nibs with Cocoa Nibs 3 squares (38 g)	220 Cal
	Extra Virgin Olive Oil with Balsamic Vinegar 1 tbsp (14 ml)	100 Cal
	Extra Virgin Olive Oil with Garlic & Chilies 1 tbsp (14 ml)	120 Cal
	Extra Virgin Olive Oil with Italian Herbs 1 tbsp (14 ml)	120 Cal
	Falafel Chips, Mediterranean 1 oz (28 g)	140 Cal
	Falafel Crisps, Sea Salt 1 oz (28 g)	140 Cal
	Falafel Crisps, Sweet Chili 1 oz (28 g)	140 Cal
	Fiery Toasted Sesame Oil 1 tbsp (15 ml)	130 Cal
	Filet Mignon, Bacon Wrapped 4 pieces (79 g)	250 Cal
	Fish Sauce 1 tbsp (15 g)	10 Cal
	Flatbread Pizza, Californian, Thin Crust 1 slice (132 g)	330 Cal
	Flatbread Pizza, Formaggio Margherita 0.5 pizza (145 g)	370 Cal
	Flatbread Pizza, Meatless Italian Style Sausage 0.5 pizza (150 g)	320 Cal
	Flavored Water Beverage, A Splash of Blackberry 1 bottle (473 ml)	0 Cal
	Flavored Water Beverage, A Splash of Cucumber 1 bottle (473 ml)	0 Cal
	Four Cheese Pizza 0.5 pizza (168 g)	460 Cal
	Fruit & Nut Trail Mix 0.25 cup (30 g)	140 Cal
	Fusilli, Tricolor 0.75 cup dry (56 g)	210 Cal
	Garden Select Tomato Basil Soup 1 cup (245 g)	110 Cal
	Garden Vegetable Chopped Salad 1.5 cups (100 g)	160 Cal
	Garlic Stir-Fry Oil 1 tbsp (15 ml)	120 Cal
	Gelato, Double Dark Chocolate 0.5 cup (82 g)	160 Cal
	Gelato, Espresso Chip 0.5 cup (82 g)	190 Cal
	General Tso's Chicken 1 cup (235 g)	280 Cal
	General Tso's Chicken with White Rice 1 package (283 g)	310 Cal
	General Tso's Sauce 2 tbsp (30 g)	40 Cal
	Genuine Flavored Bourbon Maple Syrup, Dark Color 4 tbsp (60 ml)	260 Cal
	Genuine Maple Syrup 4 tbsp (60 ml)	200 Cal
	Genuine Maple Syrup, Dark Amber 0.25 cup (60 ml)	205 Cal
	Golden Almond Granola 0.25 cup (28 g)	120 Cal
	Granola Bar, Chocolate, Cherry & Pecan 0.25 cup (28 g)	120 Cal
	Granola, Cranberry Crunch 0.25 cup (28 g)	110 Cal
	Granola, Honey Vanilla 0.25 cup (28 g)	110 Cal
	Grapeseed Oil 1 tbsp (14 g)	120 Cal
	Great Steakhouse Bread, Sweet Honey Bread 2 oz (57 g)	140 Cal
	Greek Vinaigrette with Feta Cheese 2 tbsp (30 ml)	110 Cal
	Grilled Artichokes 1 oz (30 g)	50 Cal
	Grilled Corn on The Cob Popcorn 2 cups (28 g)	140 Cal
	Himalayan Salt 0.25 tsp (1.1 g)	0 Cal
	Home Made Simple, Burgundy Chicken 1 cup (227 g)	240 Cal
	Honey, Wildflower 1 tbsp (21 g)	60 Cal
	Ice Cream, Black Forest Cake 0.5 cup (80 g)	200 Cal
	Ice Cream, Black Raspberry Truffle 0.5 cup (80 g)	210 Cal
	Ice Cream, Chilly Vanilly Bean 0.5 cup (80 g)	190 Cal
	Ice Cream, Chocolate Chip Mint 0.5 cup (80 g)	220 Cal
	Ice Cream, Copa Cabana 0.5 cup (80 g)	230 Cal
	Ice Cream, Double Coconut & Almonds 0.5 cup (80 g)	210 Cal
	Ice Cream, Hazelnut Biscotti 0.5 cup (80 g)	230 Cal
	Ice Cream, Peanut Butter Fudge Swirl 0.5 cup	240 Cal
	Ice Cream, Red Velvet Cake 0.5 cup (80 g)	200 Cal
	Ice Cream, Strawberry Cheesecake 0.5 cup (80 g)	200 Cal
	Ice Cream, Sundae Waffle Cone 0.5 cup (80 g)	210 Cal
	Ice Cream, Toffee Loves Coffee 0.5 cup (80 g)	210 Cal
	Imported Caramelized Onion Pasta Sauce 0.5 cup (126 g)	70 Cal
	Imported Country Mix, Pitted Olives 4 olives (15 g)	20 Cal
	Imported Green Stuffed Olives 2 olives (15 g)	20 Cal
	Imported Kalamata Pitted Olives 5 olives (15 g)	20 Cal
	Imported Parmesan Blend Grated Cheese 5 g (5 g)	20 Cal
	Italian Macaroni & Cheese 1 cup (224 g)	430 Cal
	JalapeA+-o Cheese Straws 1 oz (28 g)	160 Cal
	Jalfrezi Simmer Sauce 0.5 cup (120 g)	100 Cal
	Kalamata Pitted Olives 5 olives (15 g)	20 Cal
	Kale Chopped Salad 1.5 cups (100 g)	200 Cal
	Kettle Cooked Potato Chips 13 chips (28 g)	140 Cal
	Kettle Cooked Potato Chips, Boardwalk Salt & Vinegar 13 chips (28 g)	140 Cal
	Kettle Cooked Potato Chips, Cheddar & Horseradish 13 chips (28 g)	140 Cal
	Kettle Cooked Potato Chips, Cracked Pepper & Sea Salt 13 chips (28 g)	140 Cal
	Kettle Cooked Potato Chips, Original 13 chips (28 g)	140 Cal
	Key Lime Cookie Straws 1 oz (28 g)	140 Cal
	Korean Style Beef with White Rice 1 package (283 g)	330 Cal
	Korma 0.5 cup (120 g)	180 Cal
	Lavasch Crackers 2 crackers	60 Cal
	Lavasch Crackers, Multiseed 2 crackers	60 Cal
	Lemon Sparkling Water 1 can (355 ml)	0 Cal
	Light Coconut Milk 0.5 cup (100 ml)	60 Cal
	Linguine 0.13 package dry (56 g)	210 Cal
	Liquid Egg Whites, Pasteurized 3 tbsp (46 g)	25 Cal
	Long Grain & Wild Rice 0.5 cup dry rice mix & 1.67 tbsp. seasoning (56 g)	190 Cal
	Madagascar Origin Belgian Milk Chocolate 3 squares (38 g)	220 Cal
	Mama Biscotti, Almond Hazelnut 3 biscotti (24 g)	90 Cal
	Mama Biscotti, Triple Chocolate 3 biscotti (27 g)	110 Cal
	Mammoth Roasted Pecans, Salted 0.25 cup (28 g)	200 Cal
	Manicotti, Cheese 1 cup (226 g)	240 Cal
	Maple Syrup 0.25 cup (60 ml)	205 Cal
	Marinated Giardiniera 0.25 cup (33 g)	5 Cal
	Marinated Pepperoncini 4 peppers (31 g)	10 Cal
	Medium Morita Chile Premium Salsa 2 tbsp (32 g)	10 Cal
	Medium Salsa, Roasted Green Chile 2 tbsp (32 g)	10 Cal
	Medium Salsa, Sonoma 2 tbsp (32 g)	10 Cal
	Memphis Barbecue Sauce 2 tbsp (33 g)	35 Cal
	Milk Chocolate Toffee Cookies 1 cookie (28 g)	130 Cal
	Milk, Truly Chocolate 1 cup (240 ml)	220 Cal
	Mini Caramel Wafers 4 wafers (32 g)	150 Cal
	Mini Pretzel Pillows, Peanut Butter Filled 28 pretzels (30 g)	130 Cal
	Mint Crisp, Belgian Dark Chocolate 3 squares (38 g)	210 Cal
	Monumental Peanuts, Salt & Pepper 1 oz (28 g)	150 Cal
	Monumental Salted XL Virginia Peanuts 1 oz	160 Cal
	Monumental Virginia Peanuts, Habanero Chili Lime 1 oz (28 g)	150 Cal
	Multigrain Pasta, Sprouted & Ancient Grain Blen 1 cup dry (56 g)	190 Cal
	Mushroom Rice Noodle Soup 1 bowl (68 g)	230 Cal
	New York Sharp White Cheddar Cheese, Cracker Cuts 3 slices (28 g)	110 Cal
	Non-Pareil Capers 1 tsp drained (5 g)	0 Cal
	Noodle Bowl, Spicy Kung Pao 0.5 bowl (120 g)	200 Cal
	Noodle Soup, Creamy Parmesan Chicken 1 cup (245 g)	150 Cal
	Oatmeal Raisin Pecan Mini Cookies 2 cookies (24 g)	120 Cal
	Olive & Artichoke Salsa 2 tbsp (32 g)	15 Cal
	Orange & Almond Belgian Dark Chocolate 3 squares (38 g)	210 Cal
	Orange Sauce, Spicy 2 tbsp (30 g)	30 Cal
	Original Snack Crackers 3 crackers (15 g)	70 Cal
	Parmesan & Romano Grated Cheese 5 g (5 g)	20 Cal
	Parmesan Cheese Straws 1 oz (28 g)	130 Cal
	Parmesan Peppercorn Ranch Dressing 2 tbsp (30 ml)	110 Cal
	Parmesan, Asiago & Romano Grated Cheese 2 tsp (5 g)	20 Cal
	Parmesan, Romano & Asiago Cheese, Shaved 0.25 cup (28 g)	110 Cal
	Pasta Sauce, Basil Pesto Alfredo 0.25 cup (62 g)	70 Cal
	Pasta Sauce, Marinara 0.5 cup (126 g)	110 Cal
	Pasta Sauce, Vodka Sauce 0.5 cup (126 g)	140 Cal
	Peach Butter, Premium 1 tbsp (17 g)	35 Cal
	Peanut Butter Brownie Filled Pretzel Pillows 10 pretzels (31 g)	140 Cal
	Peanut Butter Filled Cheese Pretzel Pillows 10 pretzels (30 g)	150 Cal
	Peanut Butter Filled Pretzel Pillows 10 pretzels (30 g)	150 Cal
	Peanut Oil 1 tbsp (15 ml)	130 Cal
	Pear Gorgonzola Dressing 2 tbsp (30 ml)	60 Cal
	Penne Rustica 4 oz (113 g)	270 Cal
	Pine Nuts 0.25 cup (30 g)	200 Cal
	Pine Nuts, Toasted 0.25 cup	200 Cal
	Piquillo Peppers, Roasted Sweet 0.5 cup (130 g)	50 Cal
	Pita Chips, Multigrain 1 oz (28 g)	150 Cal
	Pita Chips, Sea Salt 1 oz (28 g)	140 Cal
	Pita Sliders Breakfast Sandwiches, Egg & Cheese 1 sandwich (70 g)	150 Cal
	Pita Sliders Breakfast Sandwiches, Sausage & Cheese 1 sandwich (63 g)	200 Cal
	Pita Sliders, Angus Burgers Snack Sandwiches 1 sandwich (56 g)	120 Cal
	Pita Sliders, Chicken Melts 1 sandwich (70 g)	160 Cal
	Pitted Olives, Olympian 3 olives (15 g)	20 Cal
	Popcorn, Lite Salted 3 cups (28 g)	130 Cal
	Popped Chips, Sea Salt & Malt Vinegar 25 chips (28 g)	110 Cal
	Portobello Boscaiola Pasta Sauce 0.5 cup (126 g)	90 Cal
	Potato Chips with Sea Salt 1 bag (56.7 g)	300 Cal
	Potato Chips, Jalapeno 1 bag (56.7 g)	300 Cal
	Potato Chips, Sour Cream & Onion 1 bag (56.7 g)	300 Cal
	Prairie Harvest Crunch, Raisin Rosemary Crisps 12 pieces (28 g)	90 Cal
	Premium Apple Butter 1 tbsp (17 g)	35 Cal
	Premium Dip, Spicy White Cheese with Hatch Chilies 2 tbsp (32 g)	30 Cal
	Premium Ice Cream, Very Cherry 0.5 cup (80 g)	200 Cal
	Premium Preserves, Blueberry & Pomegranate 1 tbsp (19 g)	50 Cal
	Premium Preserves, Red Raspberry 1 tbsp (19 g)	50 Cal
	Premium Pumpkin Butter 1 tbsp (17 g)	35 Cal
	Premium Salsa, Peach 2 tbsp (32 g)	15 Cal
	Premium Salsa, Pineapple Habanero 2 tbsp (32 g)	15 Cal
	Premium Salsa, Zesty Corn 2 tbsp (30 g)	30 Cal
	Preserves, Apricot, Peach & Passion-fruit 1 tbsp (19 g)	50 Cal
	Preserves, Boysenberry 1 tbsp (19 g)	50 Cal
	Preserves, Cherry 1 tbsp (19 g)	50 Cal
	Preserves, Mango, Guava & Passion Fruit 1 tbsp (19 g)	50 Cal
	Preserves, Raspberry, Blueberry & Blackberry 1 tbsp (19 g)	50 Cal
	Puttanesca Pasta Sauce 0.5 cup (125 g)	160 Cal
	Queso Premium Dip 2 tbsp (32 g)	35 Cal
	Quinoa Mix 0.5 cup (105 g)	90 Cal
	Quinoa Mix with Pesto Genovese 0.5 cup (105 g)	260 Cal
	Quinoa Mix with Zucchini & Onion 0.5 cup (105 g)	110 Cal
	Radiatore 0.75 cup dry (56 g)	210 Cal
	Red Pepper Jelly 1 tbsp (19 g)	50 Cal
	Red Pesto 2 tbsp (28 g)	40 Cal
	Red Quinoa Blend, Green Lentils, Barley & Brown Rice 0.25 cup (45 g)	170 Cal
	Red Wine Vinegar 1 tbsp (15 ml)	4 Cal
	Relish, Sweet Corn & Black Bean 2 tbsp (32 g)	40 Cal
	Rice Blend, Basmati & Chia 0.25 cup dry (49 g)	190 Cal
	Rice Noodle Mix, Pad Thai 3 oz (85 g)	240 Cal
	Rice Noodle Soup, Spring Onion 1 bowl (68 g)	240 Cal
	Rigatoni 0.75 cup dry (56 g)	210 Cal
	Risotto, Parmesan 0.25 cup dry (48 g)	180 Cal
	Roasted Tex Mex Taqueria Sauce 2 tbsp (32 g)	10 Cal
	Salsa, Cantina Style 2 tbsp	5 Cal
	Salsa, Roasted Hatch Pepper 2 tbsp (28 g)	5 Cal
	Salsa, Tamatillo 2 tbsp (32 g)	5 Cal
	Savory Trail Mix 0.25 cup (30 g)	160 Cal
	Sea Salt Caramel Gelato 0.5 cup (82 g)	190 Cal
	Sesame Chicken with Vegetable Fried Rice 1 package (283 g)	400 Cal
	Sesame Teriyaki Noodle Bowl 0.5 bowl (120 g)	200 Cal
	Shelled Hemp Seeds 3 tbsp	180 Cal
	Shredded Aged Sharp White Cheddar Cheese 0.25 cup (28 g)	110 Cal
	Shredded Cheese, Gourmet Mac & Cheese 0.25 cup (28 g)	110 Cal
	Shredded Gouda Cheese, Caramel Sweetness 0.25 cup (28 g)	100 Cal
	SIgnature Dry Rub BBQ Popped Chips 25 chips (28 g)	110 Cal
	Sir Chocolat Dark Chocolate Topped Truffle Cookies, Raspberry Filled 2 cookies (30 g)	140 Cal
	Sir Chocolot Milk Chocolate Topped Truffle Cookies, Caramel Filled 2 cookies (30 g)	140 Cal
	Sir Chocolot Peanut Butter Filled 2 cookies (30 g)	150 Cal
	Sliced Cheese, Gouda Caramel Sweetness 1 slice (17 g)	60 Cal
	Sourdough Pizza, Pesto & Mozzarella Caprese 1 slice (146 g)	330 Cal
	Southern Butter Pecan Ice Cream 0.67 cup (106 g)	300 Cal
	Southwest Chopped Salad 1.5 cups (100 g)	140 Cal
	Soy Ginger Noodle Bowl 0.5 bowl (120 g)	190 Cal
	Soy Sauce 1 tbsp (15 ml)	10 Cal
	Soy Sauce, Less Sodium 1 tbsp (15 ml)	10 Cal
	Sparkling Water, Lime 1 can (355 ml)	0 Cal
	Specialty Water Crackers, Mini Original 7 crackers (15 g)	60 Cal
	Spicy Salsa, Jalapeno Verde 2 tbsp (32 g)	5 Cal
	Spicy Teriyaki Sauce 2 tbsp (30 g)	35 Cal
	Sriracha Sauce 1 tbsp (17 g)	20 Cal
	Stir Fry, Chicken 1 cup (207 g)	210 Cal
	Stir-Fry Oil, Spicy Peppers 1 tbsp (15 ml)	130 Cal
	Strawberry & Honey Fruit Spread 1 tbsp (18 g)	35 Cal
	Strawberry Sorbet 0.5 cup (109 g)	100 Cal
	Strawberry, Premium Preserves 1 tbsp (19 g)	50 Cal
	Sundried Tomatoes 1 oz	40 Cal
	Sunflower Bacon Crunch Salad Kit 1 cup (100 g)	180 Cal
	Sweet Red Chili Dipping Sauce 2 tbsp (35 g)	60 Cal
	Swiss Cheese, Cracker Cut 3 slices (25 g)	100 Cal
	Swiss Gruyere Cheese, Creamy and Nutty 0.25 cup (28 g)	110 Cal
	Tapenade, Artichoke & Cheese 2 tbsp (30 g)	80 Cal
	Tapenade, Green Olive & Tomato 1 tbsp (15 g)	20 Cal
	Tapenade, Sundried Tomato 2 tbsp (30 g)	170 Cal
	Tea Cookies, Key Lime Buttons 4.5 cookies (30 g)	140 Cal
	Thai Peanut Rice Noodle Mix 3 oz (85 g)	290 Cal
	Thai Peanut Sauce 2 tbsp (35 g)	80 Cal
	Thai Style Brown Jasmine Rice 0.25 cup (45 g)	170 Cal
	Thai Style Jasmine Rice 0.25 cup (45 g)	150 Cal
	Thin Crust Flatbread Pizza, Meatless Mediterranean Greek Style 0.5 pizza (152 g)	340 Cal
	Tikka Masala Sauce 0.5 cup (120 g)	140 Cal
	Toasted Peanut Satay Sauce 0.5 bowl (120 g)	200 Cal
	Toasted Pearl Couscous 0.33 cup (45 g)	170 Cal
	Toasted Pine Nuts 1 oz (28 g)	190 Cal
	Toasted Sesame Seed Water Crackers 4 crackers (15 g)	60 Cal
	Tomato Basil Pasta Sauce 0.5 cup (125 g)	170 Cal
	Trail Mix, Peanut Butter Berry 0.25 cup (30 g)	140 Cal
	Uganda Origin Extra Dark Chocolate 3 squares (38 g)	240 Cal
	Unexpectedly Italian, Baked Ziti with Tomato Sauce 1 cup (226 g)	350 Cal
	Vermont White Cheddar Popcorn 2 cups (28 g)	160 Cal
	Vidala Onion Vinaigrette 2 tbsp (30 ml)	120 Cal
	Vinaigrette, Blue Cheese Italian 2 tbsp (30 ml)	80 Cal
	Vinaigrette, Mandarin Ginger Poppy Seed 2 tbsp (30 ml)	60 Cal
	Virginia Peanuts, Bourbon BBQ XL 1 oz (28 g)	160 Cal
	Virginia Peanuts, Crabby Chesapeake XL 1 oz (28 g)	160 Cal
	Virginia Peanuts, Salt & Vinegar 1 oz (28 g)	150 Cal
	Virginia Peanuts, Salted 1 oz	160 Cal
	Water Beverage, Splash of Lemon 1 bottle (473 ml)	0 Cal
	Water Chestnuts, Diced 0.5 cup (116 g)	45 Cal
	Water Crackers, Cracked Pepper and Poppy Seed 4 crackers (15 g)	60 Cal
	Water Crackers, Original 4 crackers (15 g)	60 Cal
	Wheat Crackers 3 crackers (15 g)	70 Cal
	Whole Baby Corn in Brine 0.5 cup drained (130 g)	35 Cal
	Whole Grain Brown Rice 0.25 cup (45 g)	160 Cal
	Whole Hearts of Palm 3 pieces (100 g)	35 Cal
	Whole Wheat Capellini 2 oz dry (56 g)	200 Cal
	Whole Wheat Fusilli 0.13 package (56 g)	200 Cal
	Whole Wheat Rigatoni 2 oz dry (56 g)	200 Cal
	Whole Wheat Spaghetti 0.13 package dry (56 g)	200 Cal
	Wild Rice Blend 0.33 cup (37 g)	140 Cal
	Wood Fired Sourdough Pizza, Garden Vegetable 1 slice (140 g)	270 Cal