Calories in HT Traders General Tso's Chicken with White Rice
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 2g | 8% |
| Sugars | 9g | 40% |
| Protein | 18g | 23% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 27mg | 45% |
| Calcium | 78mg | 6% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Cooked Rice (Water, Rice [Enriched Long Grain Parboiled Rice, Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamin Mononitrate), and Folic Acid], Salt), Chicken (White Meat Chicken, Water, Modified Food Starch, Isolated Soy Protein, Salt & Sodium Phosphates), Broccoli, Bell Peppers, Sugar, Brown Sugar, Ketchup (Tomato Concentrate [Water, Tomato Paste], Sugar, Vinegar, Salt, Onion Powder, Spices), Vinegar, Canola Oil, Modified Food Starch, Tomato Paste, Sherry Wine, Salt, Chili Paste (Salt, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum, Chili Pepper), Crushed Red Pepper. |
310 Calories
-
Fat4.5g
-
Carbs48g
-
Fiber2g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
63%
Protein
23%
Fat
14%