Calories in HT Traders General Tso's Chicken with White Rice

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 470g 19.6%
Total Carbohydrate 48g 16%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 18g 23%
Vitamin A 500IU 10%
Vitamin C 27mg 45%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

Cooked Rice (Water, Rice [Enriched Long Grain Parboiled Rice, Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamin Mononitrate), and Folic Acid], Salt), Chicken (White Meat Chicken, Water, Modified Food Starch, Isolated Soy Protein, Salt & Sodium Phosphates), Broccoli, Bell Peppers, Sugar, Brown Sugar, Ketchup (Tomato Concentrate [Water, Tomato Paste], Sugar, Vinegar, Salt, Onion Powder, Spices), Vinegar, Canola Oil, Modified Food Starch, Tomato Paste, Sherry Wine, Salt, Chili Paste (Salt, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum, Chili Pepper), Crushed Red Pepper.

310 Calories
  • Fat
    4.5g
  • Carbs
    48g
  • Fiber
    2g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
63%
Protein
23%
Fat
14%