Calories in HT Traders Kale Chopped Salad

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 270g 11.2%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 5g 9%
Vitamin A 4000IU 80%
Vitamin C 48mg 80%
Calcium 130mg 10%
Iron 1.08mg 6%
Potassium 0mg 0%

GREEK VINAGRETTE (soybean oil, water color, vinegar, olive oil, salt, feta cheese (milk, salt, culture, enzymes), monosodium glutamate, black olives, spices, xanthan gum, natural flavor, lactic acid, ferrous gluconate). SAVOY CABBAGE, GRAPE TOMATOES, ROMAINE LETTUCE, BROCCOLI STALK, GREEN OLIVES (green olives, extra vigin olive oil, sea salt, kosher vinegar, potassium sorbate, sodium benzoate), GREEN ONION, PARSLEY, CELERY, FLAT BREAD CHIPS, (enriched wheat flour(wheat flour, malted barley flour, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), natural flavor, canola oil, contains 2% or less. yeast, soybean oil, salt)

200 Calories
  • Fat
    14g
  • Carbs
    15g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
29%
Protein
9%
Fat
62%