Calories in Hodgson Mill Garlic & Basil Whole Wheat Couscous with Milled Flax Seed & Soy, dry

Nutrition Facts

Amount Per Serving 704 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1875g 78.1%
Total Carbohydrate 150g 50%
Dietary Fiber 18g 72%
Sugars 3g 40%
Protein 30g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 5mg 27.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

704 Calories
  • Fat
    6g
  • Carbs
    150g
  • Fiber
    18g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 704 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    49.5 minutes
  • Jogging
    65.6 minutes
  • Hiking
    97.3 minutes
  • Cycling
    120.7 minutes
  • Swimming
    125.7 minutes
  • Walking
    188.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
704
Cal
Carbohydrate
78%
Protein
15%
Fat
7%