Calories in High Liner Cod Breaded Strips

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 6g
Polyunsaturated Fat 3g
Cholesterol 35mg 11.7%
Sodium 390g 16.2%
Total Carbohydrate 24g 8%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 17g 25%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

260 Calories
  • Fat
    11g
  • Carbs
    24g
  • Fiber
    1g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
37%
Protein
25%
Fat
38%