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Calories in High Liner Almond Crusted Haddock

High Liner Nutrition Facts and Calories
High Liner Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 540g 22.5%
Total Carbohydrate 16g 5.3%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 17g 28%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

HADDOCK, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ALMONDS, SOY NUTS, WHEAT FLOUR, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, GARLIC POWDER, SALT, ONION POWDER, YELLOW CORN FLOUR, TORULA YEAST, WHITE CORN FLOUR, SEA SALT, SUGAR, YEAST EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST, VINEGAR, NATURAL FLAVORS, SPICES, SOY FLOUR, MALTED BARLEY FLOUR, DEXTROSE.
240 Calories
  • Fat
    12g
  • Carbs
    16g
  • Fiber
    2g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
27%
Protein
28%
Fat
45%