Calories in Higates Flapjack, Coconut & Cherry
Nutrition Facts
| Amount Per Serving | 470.05 Cal | |
| %DV* | ||
| Total Fat | 24.6g | 37.8% |
| Saturated Fat | 8.81g | 44% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 224g | 9.3% |
| Total Carbohydrate | 57.2g | 19.1% |
| Dietary Fiber | 4.4g | 17.6% |
| Sugars | 19.54g | 40% |
| Protein | 5.03g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
470.05 Calories
-
Fat24.6g
-
Carbs57.2g
-
Fiber4.4g
-
Protein5.03g
Calorie Burn Time
How long would it take to burn off 470.05
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470.05
Cal
Carbohydrate
49%
Protein
4%
Fat
47%