Calories in Higates Flapjack, Chocolate Flavour Coated

Nutrition Facts

Amount Per Serving 457.87 Cal
%DV*
Total Fat 22.6g 34.8%
Saturated Fat 6.9g 34.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 58.8g 19.6%
Dietary Fiber 3.8g 15.2%
Sugars 24.1g 40%
Protein 4.7g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

457.87 Calories
  • Fat
    22.6g
  • Carbs
    58.8g
  • Fiber
    3.8g
  • Protein
    4.7g

Calorie Burn Time

How long would it take to burn off 457.87 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.2 minutes
  • Jogging
    42.7 minutes
  • Hiking
    63.3 minutes
  • Cycling
    78.5 minutes
  • Swimming
    81.8 minutes
  • Walking
    122.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
457.87
Cal
Carbohydrate
51%
Protein
4%
Fat
45%