Calories in Higates Almond & Cherry Flapjack

Nutrition Facts

Amount Per Serving 436.13 Cal
%DV*
Total Fat 22.2g 34.2%
Saturated Fat 6.65g 33.2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 58.8g 19.6%
Dietary Fiber 3.7g 14.8%
Sugars 22.9g 40%
Protein 4.7g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

436.13 Calories
  • Fat
    22.2g
  • Carbs
    58.8g
  • Fiber
    3.7g
  • Protein
    4.7g

Calorie Burn Time

How long would it take to burn off 436.13 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.6 minutes
  • Jogging
    40.6 minutes
  • Hiking
    60.3 minutes
  • Cycling
    74.8 minutes
  • Swimming
    77.9 minutes
  • Walking
    116.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
436.13
Cal
Carbohydrate
52%
Protein
4%
Fat
44%