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Calories in Higates Flapjack

Higates Nutrition Facts and Calories
Higates Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 443.54 Cal
%DV*
Total Fat 22.12g 34%
Saturated Fat 6.68g 33.4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 224g 9.3%
Total Carbohydrate 56.31g 18.8%
Dietary Fiber 3.82g 15.3%
Sugars 18.7g 40%
Protein 4.76g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
443.54 Calories
  • Fat
    22.12g
  • Carbs
    56.31g
  • Fiber
    3.82g
  • Protein
    4.76g

Calorie Burn Time

How long would it take to burn off 443.54 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.2 minutes
  • Jogging
    41.3 minutes
  • Hiking
    61.3 minutes
  • Cycling
    76.0 minutes
  • Swimming
    79.2 minutes
  • Walking
    118.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
443.54
Cal
Carbohydrate
51%
Protein
4%
Fat
45%