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Calories in Healthy Choice SImply Steamers, Chana Masala

Amount Per Serving	250 Cal
%DV*
Total Fat	6g	9.2%
Saturated Fat	1g	5%
Trans Fat	0g	%
Monounsaturated Fat	3g
Polyunsaturated Fat	1.5g
Cholesterol	0mg	0%
Sodium	600g	25%
Total Carbohydrate	40g	13.3%
Dietary Fiber	7g	28%
Sugars	3g	40%
Protein	9g	14%
Vitamin A	0IU	0%
Vitamin C	4.8mg	8%
Calcium	52mg	4%
Iron	1.44mg	8%
Potassium	390mg	8.3%
Masala Spiced Tomato Sauce (Water, Diced Tomatoes, Onions, Tomato Puree, Corn Starch, Garlic, Olive Oil, Contains 2% or Less of: Sugar, Salt, Garam Marsala [Spices {Cumin, Cardamom, Coriander, Black Pepper, Bay Leaves, Cloves, Fenugreek}, Onion Powder], Chardonnay Wine, Ginger, Canola Oil, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Red Pepper, Citric Acid). Herbed Vegetables (Organic Cauliflower, Organic Tomatoes, Cilantro). Cooked Organic Chickpeas. Cook Organic Brown Rice (Water, Organic Brown Rice).

250 Calories

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

250

Cal

Carbohydrate

64%

Protein

14%

Fat

22%