Calories in Healthy Choice Cafe Steamers, Honey Balsamic Chicken

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 1.5g
Cholesterol 25mg 8.3%
Sodium 500g 20.8%
Total Carbohydrate 29g 9.7%
Dietary Fiber 7g 28%
Sugars 10g 40%
Protein 14g 26%
Vitamin A 200IU 4%
Vitamin C 2.4mg 4%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 790mg 16.8%

VEGETABLES (RUSSET POTATOES, BRUSSELS SPROUTS, DICED TOMATOES). HONEY BALSAMIC GLAZE (WATER, BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST], HONEY, CORN STARCH, ONIONS, CONTAINS 2% OR LESS OF: MOLASSES, SALT, CHARDONNAY WINE, GARLIC, CANOLA OIL, LOCUST BEAN GUM, BLACK PEPPER). SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, POTASSIUM CHLORIDE, SEA SALT, NATURAL FLAVORING). CONTAINS: SOY.

210 Calories
  • Fat
    4.5g
  • Carbs
    29g
  • Fiber
    7g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
55%
Protein
26%
Fat
19%