Calories in Healthy Choice Cafe Steamers, Honey Balsamic Chicken
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 25mg | 8.3% |
| Sodium | 500g | 20.8% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 10g | 40% |
| Protein | 14g | 26% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 790mg | 16.8% |
|
VEGETABLES (RUSSET POTATOES, BRUSSELS SPROUTS, DICED TOMATOES). HONEY BALSAMIC GLAZE (WATER, BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST], HONEY, CORN STARCH, ONIONS, CONTAINS 2% OR LESS OF: MOLASSES, SALT, CHARDONNAY WINE, GARLIC, CANOLA OIL, LOCUST BEAN GUM, BLACK PEPPER). SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, POTASSIUM CHLORIDE, SEA SALT, NATURAL FLAVORING). CONTAINS: SOY. |
210 Calories
-
Fat4.5g
-
Carbs29g
-
Fiber7g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
55%
Protein
26%
Fat
19%