Calories in Healthy Choice Gourmet Steamers General Tsao's Spicy Chicken

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 450g 18.8%
Total Carbohydrate 51g 17%
Dietary Fiber 4g 16%
Sugars 12g 40%
Protein 16g 21%
Vitamin A 1250IU 25%
Vitamin C 6mg 10%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 430mg 9.1%

Cooked Rice (Water, White Rice), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% or Less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Carrots, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Peas, Red Bell Peppers, Scallions, Sugar, Contains 2% or Less of: Rice Vinegar, Michiu Cooking Wine (White Wine, Natural Flavor, Salt), Modified Corn Starch, Garlic, Ginger, Red Pepper, Canola Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum).

300 Calories
  • Fat
    3g
  • Carbs
    51g
  • Fiber
    4g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
69%
Protein
21%
Fat
10%