Calories in Healthy Choice Cafe Steamers, Four-Cheese Ravioli & Chicken Marinara
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2.5g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 45mg | 15% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 11g | 40% |
| Protein | 19g | 28% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 260mg | 20% |
| Iron | 1.8mg | 10% |
| Potassium | 1090mg | 23.2% |
|
STUFFED CHEESE & SPINACH RAVIOLI (WHOLE WHEAT [ULTRAGRAIN] AND DURUM WHEAT FLOUR, WATER, RICOTTA CHEESE [WHEY, CREAM, VINEGAR, CARRAGEENAN], RICOTTA CHEESE [WHEY, SKIM MILK, VINEGAR, XANTHAN GUM, VITAMIN A PALMITATE], SPINACH, WHOLE EGGS, ASIAGO CHEESE [CULTURED MILK, SALT, ENZYMES], PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CORN STARCH, ROMANO CHEESE MADE FROM COW'S MILK [CULTURED MILK, SALT, ENZYMES], SALT, SPICE), TOMATOES, COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, SPINACH, ONIONS, TOMATO PUREE, TOMATO PASTE, CONTAINS 2% OR LESS OF: SUGAR, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, GARLIC, FLAVORINGS, POTASSIUM CHLORIDE, SEA SALT, OLIVE OIL, CITRIC ACID. CONTAINS: EGG, MILK, SOY, WHEAT. |
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Fat6g
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Carbs34g
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Fiber7g
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Protein19g
Calorie Burn Time
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Running19.0 minutes
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Jogging25.2 minutes
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Hiking37.3 minutes
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Cycling46.3 minutes
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Swimming48.2 minutes
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Walking72.3 minutes