Calories in Healthy Choice Simply, Grilled Chicken & Broccoli Alfredo

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 480g 20%
Total Carbohydrate 9g 3%
Dietary Fiber 5g 20%
Sugars 2g 40%
Protein 28g 57%
Vitamin A 300IU 6%
Vitamin C 30mg 50%
Calcium 80mg 6.2%
Iron 1.44mg 8%
Potassium 1120mg 23.8%

Broccoli, cooked chicken(chicken breast, water, contains 2% or less of: sea salt, sugar, olive oil, isolated soy protein, natural flavoring), water, contains 2% or less of: Parmesan Cheese (pasteurized milk, cheese culture, salt, enzymes), Romano cheese made from cow's milk (part skim milk, cheese culture, salt, enzymes), cream, corn starch, whey protein concentrate, sea salt, flavorings, butter (cream, salt), locust bean gum.

190 Calories
  • Fat
    5g
  • Carbs
    9g
  • Fiber
    5g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
19%
Protein
57%
Fat
24%