Calories in Healthy Choice Gourmet Steamers, Grilled Chicken Red Pepper Alfredo

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0.1g %
Cholesterol 40mg 13.3%
Sodium 520g 21.7%
Total Carbohydrate 28g 9.3%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 20g 32%
Vitamin A 400IU 8%
Vitamin C 15mg 25%
Calcium 100mg 7.7%
Iron 1.8mg 10%
Potassium 580mg 12.3%

COOKED LINGUINI PASTA (WATER, ENRICHED DURUM WHEAT SEMOLINA, SOYBEAN OIL, DRIED EGG WHITES), BROCCOLI, COOKED SEASONED CHICKEN CHUNKS (CHICKEN BREAST, WATER, OLIVE OIL, SOY PROTEIN ISOLATE PRODUCT [SOY PROTEIN ISOLATE, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN {EMULSIFIER}], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTS), WATER, ROASTED RED PEPPER PUREE (SWEET RED PEPPER, DRIED CANE SYRUP, SEA SALT), RED PEPPERS, PARMESAN CHEESE, MODIFIED CORN STARCH, SOYBEAN OIL, SKIM MILK POWDER, RED PEPPER SAUCE (VINEGAR, RED PEPPER, SALT), SALT, GARLIC POWDER, SPICES, XANTHAN GUM, GUAR GUM. CONTAINS: WHEAT, SOY, MILK, EGG, SULPHITES.

250 Calories
  • Fat
    6g
  • Carbs
    28g
  • Fiber
    4g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
46%
Protein
32%
Fat
22%