Calories in Healthy Choice Classic Meat Loaf

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1g
Cholesterol 35mg 11.7%
Sodium 500g 20.8%
Total Carbohydrate 43g 14.3%
Dietary Fiber 5g 20%
Sugars 11g 40%
Protein 14g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 1.4mg 7.8%
Potassium 880mg 18.7%

Meat Loaf and Rich Brown Gravy (Meat Loaf [Beef, Pork, Water, Textured Soy Protein {Soy Carbohydrate and Caramel Color}, Onion, Breader {Enriched Bleached Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum flour, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast}, Celery, Tomato Paste, Rochester Sauce {Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor}, Roast Flavor for Beef {Hydrolyzed Corn Gluten, Soy Protein and Wheat Gluten, Autolyzed Yeast Extract, Partially Hydrogenated Soybean and Cottonseed Oil, Dextrose Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Potassium Chloride, Seasoning Mix {Hydrolyzed Soy Protein [Contains Salt], Partially Hydrogenated Cottonseed and/or Soybean Oil}, Caramel Color, Salt, Ground Black Pepper, Dehydrated Garlic], Beef Broth [Water, Beef Flavor {Beef Extract, Flavor, Salt, Corn Syrup, Vegetable Extracts, Soybean Oil, Maltodextrin, Autolyzed Yeast, Lactic Acid and Citric Acid}, Modified Food Starch, Tomato Paste, Sugar, Beef Fat, Flavoring, Salt, Mono and Diglycerides and DATEM, Locust Bean Gum, Caramel Color, Spice], Mashed Potatoes [Rehydrated Potato Flakes and Granules {Water, Potatoes, Mono- and Diglycerides, Sodium Acid Pyrophosphate, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Bisulfite and BHT {to Promote Color Retention and Preserve Freshness}, Contains 2% or Less of Each of the Following: Canola Oil, Salt, Whey Protein Concentrate, Sour Cream Flavored Powder, Sour Cream Powder {Cultured Cream [Cream, Non-Fat Milk, Cultures, Enzymes, Salt, BHT], and Flavorings, Sugar, Methylcellulose Gum, Pepper}, Corn Apples, Water, Sugar, Multigrain Topping {Whole Grain Rolled Oats, Whole Grain Barley Flakes [Sustagrain], Sugar, High Fructose Corn Syrup, Soybean Oil, Honey, Brown Sugar Molasses}, Sweetened Dried Cranberries {Cranberries, Sugar, Sunflower Oil}, Modified Corn Starch, Corn Syrup, Spices.

290 Calories
  • Fat
    7g
  • Carbs
    43g
  • Fiber
    5g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
59%
Protein
19%
Fat
22%