Calories in Healthy Choice Power Bowl, Italian Chicken Sausage & Peppers
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 4g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 45mg | 15% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 6g | 24% |
| Sugars | 6g | 40% |
| Protein | 16g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 140mg | 10.8% |
| Iron | 2mg | 11.1% |
| Potassium | 530mg | 11.3% |
|
Cooked Italian Chicken Sausage (Chicken Thigh, Contains 2% or Less of: Sugar, Spices, Dehydrated Red Bell Peppers, Water, Salt, Natural Flavorings), Roasted Red, Yellow and Green Bell Peppers, Cooked Brown Rice (Water, Brown Rice), Tomatoes in Puree (Tomatoes, Tomato Puree), Caramelized Onions, Water, (Hard, Kale, Cooked Black Barley (Water, Black Barley), Cooked Red Quinoa (Water, Red Quinoa), Cooked Red Rice (Water, Red Rice), Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spinach, Contains 2% or Less of: Tomato Paste, Onions, Olive Oil, Distilled Vinegar, Corn Starch, Garlic Puree, Chardonnay Wine, Garlic, Salt, Natural Flavorings, Crushed Red Pepper, Sugar. |
290 Calories
-
Fat9g
-
Carbs36g
-
Fiber6g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
50%
Protein
22%
Fat
28%