Calories in Healthy Choice Chicken Enchilada Bake

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 7.5g 11.5%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 2g
Cholesterol 15mg 5%
Sodium 600g 25%
Total Carbohydrate 55g 18.3%
Dietary Fiber 8g 32%
Sugars 2g 40%
Protein 11g 13%
Vitamin A 300IU 6%
Vitamin C 2.4mg 4%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 490mg 10.4%

Cooked Cilantro Rice (Brown Rice, Water, Cilantro, Canola Oil), Chicken Enchilada (Water, Corn Masa [With Trace of Lime, Cellulose Gum, Mono- And Diglycerides], Cooked Chicken [Chicken, Water, Modified Corn Starch, Salt, Sodium Phosphate], Tomatoes In Juice, Green Bell Peppers, Onions, Long Grain Enriched Rice [Parboiled Rice Enriched With Niacin, Iron, Thiamine, Folic Acid], Contains Less Than 2% of Tomato Past, Modified Corn Starch, Falvorings, Chipotle Peppers, Wheat Flour, Sodium Carboxymethylcellulose, Sugar, Salt), Water, Black Beans, Corn Green Chili Peppers, Monterery Jack Cheese With Peppers (Milk, Cheese Cultures, Green And Red Jalapeno Peppers, Salt, Enzymes, Natamycin [Mold Inhibitor*]), Red Bell Peppers, Contains Less Than 2% of: Canola Oil, Modified Corn Starch, Garlic, Whey Protein Concentrate, Salt, Spices, Chicken Meat And Natural Juice, Mono- And Diglycerides, Sodium Phosphate, Chicken Fat, Sugar, Hydrolyzed (Corn And Wheat Gluten, Soy) Protein Powder), Citric Acid (For Flavor), Dried Whey, Maltodextrin, Natural Flavors, Yeast Extract, Disodium Inosinate And Guanylate, Extractives of Turmeric And Annatto (Color). Contains: Milk, Wheat, Soy. *to Preserve Quality.

340 Calories
  • Fat
    7.5g
  • Carbs
    55g
  • Fiber
    8g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
67%
Protein
13%
Fat
20%