Calories in Healthy Choice Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.5g
Cholesterol 30mg 10%
Sodium 600g 25%
Total Carbohydrate 34g 11.3%
Dietary Fiber 6g 24%
Sugars 7g 40%
Protein 18g 28%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 580mg 12.3%

Cooked Pasta (Water, Pasta [Whole Grain Wheat Flour {Ultragrain?u00e9?u00ab}, Durum Wheat Semolina, Egg White], Soybean Oil), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Mushrooms, Spinach, Onions, Tomatoes, Sherry Wine, Red Bell Peppers, Contains 2% Or Less Of: Balsamic Vinegar, Sugar, Onion Puree (Onion, Dried Cane Syrup, Sea Salt), Garlic Paste (Garlic, Water, Phosphoric Acid, Xanthan Gum, Sorbic Acid, Garlic Extract), Modified Corn Starch, Chicken Seasoning (Chicken Meat And Natural Juices, Salt, Chicken Fat, Sugar, Hydrolyzed [Corn And Wheat Gluten, Soy] Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate And Guanylate, Natural Extractives Of Turmeric And Annatto), Salt, Parsley, Black Pepper, Ground Fennel. Contains: Egg, Milk, Soy, Wheat.

250 Calories
  • Fat
    5g
  • Carbs
    34g
  • Fiber
    6g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
54%
Protein
28%
Fat
18%